Sweet potato rice and preparation method thereof

Abstract

The invention discloses sweet potato rice and a preparation method thereof. The method specifically comprises the following steps: selecting common rice as a raw material, and respectively processing the rice into powder rice flour and rice milk; by taking sweet potatoes as a raw material, mixing the sweet potatoes and the rice milk, pulping to obtain sweet potato slurry, and mixing the sweet potato slurry and the rice flour to obtain a mixed material with the moisture content of 35-40 percent; pressing the mixed material to obtain sweet potato rice in the shape of rice grains by a rice grain forming machine; and finally, drying and packaging to form the commercial sweet potato rice. According to the method, the rice and the sweet potatoes are combined to form a whole body, and the common rice and the sweet potatoes become the health-care rice with rich nutrition. When the rice is eaten, people are nourished and subjected to health care through daily food intake, and great discomfort caused by sweet potatoes is effectively avoided. In addition, the values of rice and sweet potatoes are greatly added, and the benefits are extremely obvious.

Description

technical field [0001] The invention relates to the technical field of preparation of a characteristic rice product, in particular to a sweet potato rice and a preparation method thereof. Background technique [0002] Sweet potatoes are rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals, and are known as "longevity food". It has anti-cancer, heart protection, prevention of emphysema, diabetes, weight loss and other effects. Sweet potatoes are rich in starch, dietary fiber, carotene, vitamin A, vitamin B, vitamin C, vitamin E, potassium, iron, copper, selenium, calcium and more than 10 kinds of trace elements and linoleic acid, etc., with high nutritional value. Nutritionists call it the most nutritionally balanced health food. [0003] Sweet potatoes are rich in starch, vitamins, cellulose and other essential nutrients for the human body, as well as mineral elements such as magnesium, phosphorus, calcium, and linoleic acid. These substa...

AI Technical Summary

Problems solved by technology

[0007] At present, sweet potatoes are mainly eaten after processing such as steaming, boiling, and roasting. After eating sweet potatoes, it is difficult to digest, and discomfort such as abdominal distension, heartburn, hiccups, pantothenic acid, and exhaust will also occur.