Composition used for physical recovery, and its application

Abstract

The invention relates to a composition used for physical recovery, and its application. Raw materials of the composition comprise puffed black rice powder, coconut oil, glucose, soybean protein powder, branched chain amino acids, low fat cocoa powder and a vanilla essence. The composition used for physical recovery can improve the blood sugar content of bodies after exercise, maintain the blood sugar content of bodies during continuous exercise, delay the exercise fatigue of the bodies, reduce the blood lactic acid content of the bodies after exercise, improve the exercise endurance ability of the bodies, quickly replenish energy and rapidly enhance the state of the body, is suitable for the rapid supplementation of energy, electrolyte and other nutrients needed by army officers and soldiers, various rescue workers, sports people, outdoor adventure people or tourists, and is helpful for rapidly improving the exercise and response ability of the bodies. The composition has the characteristics of good mouthfeel and rapid effectiveness, and all components of the composition are foods, so no toxic side effects are caused after long term eating. Each 60g of the composition used for physical recovery comprises 36.8g or more of total sugar, 2.4g or more of fat and 7.4g or more of protein, and the calorific power of 60g of the composition is not lower than 225kcal.

Description

technical field [0001] The invention relates to a composition, in particular to a composition for physical recovery and its application. Background technique [0002] The human body is a very complex organism. It needs to consume a certain amount of energy when maintaining life and various activities. Sports training is inseparable from the supply of energy, and the source of energy for sports is nutrients. Various nutrients play a role in the recovery of athletes' physical fitness. close relationship. [0003] Carbohydrates (sugar for short) are one of the main energy-supplying substances. Carbohydrates account for 60%-70% of the energy consumed by trainers in high-intensity endurance training. After 60-90 minutes of heavy-load training, sugar The original reserve is almost exhausted, and it can be replenished after about 72 hours under a general mixed diet, but if carbohydrate-rich foods are supplemented, the glycogen reserve can be restored to its original level 24 hours...

AI Technical Summary

Problems solved by technology

[0006] Minerals and vitamins. Athletes who perform heavy exercise or long-lasting endurance exercise in high temperature or high humidity environment mainly rely on a lot of sweating to achieve the effect of body heat dissipation. A lot of sweating leads to increased water loss, and the minerals and vitamins in the body are especially water-soluble. Sexual vitamins are lost with sweat, causing water and electrolyte imbalance, affecting sports performance and even damaging health

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