A composite health-caring vegetable food and method for preparing same

Abstract

The invention discloses a novel composite health food and preparation method, wherein the food is prepared from vegetables including purslane 5-200 parts, cactus 5-200 parts, cabbage 5-200 parts, pepper 10-250 parts, celery 2-150 parts, tomato 2-150 parts, bitter gourd 2-100 parts, sponge gourd 2-100 parts, maize 10-500 parts, radish 20-500 parts, onion 2-100 parts, spinach 2-150 parts, garlic 2-100 parts, cucumber 10-500 parts, white gourd 5-200 parts, and pumpkin 10-400 parts.

Description

technical field [0001] The invention relates to a health food, in particular to a compound vegetable health food prepared with vegetables as raw materials, which has the functions of regulating qi and moving intestines, reducing fire and preventing constipation, quenching thirst and a preparation method thereof. Background technique [0002] With the improvement of people's living standards, fundamental changes have taken place in the pursuit and enjoyment of life, from extensive and blind nutrition and health care to scientific and natural green nutrition and health care. The purpose is to achieve health before enjoying. [0003] Although there are many kinds of health products and beverages at present, most of them are just superficial refurbishment, changing the soup without changing the medicine, and the type is single, especially the blending of chemical raw material additives, more sugary ones, and less natural ones, resulting in obesity. People with high blood pressur...

AI Technical Summary

Problems solved by technology

In March 2003, at the "Expert Symposium on Beverage Value and Health in the Chinese Market" held in Beijing, some experts suggested that eating more vegetables is good for health and reduces diseases. The problem of being destroyed in large quantities, the nutritional components contained in a simple vegetable are very limited in terms of type and content

In the prior art, there is still a lack of a health food that is rich in multivitamins and minerals, is convenient to take, and has significant health effects for patients with diabetes, hypertension and obesity.