Low-carbohydrate flaxseed nut wafer and preparation method thereof
A carbohydrate and flaxseed technology is applied in the field of low-carbohydrate flaxseed nut wafers and their preparation, which can solve the problems of high protein, high fiber, sensory characteristics and nutritional characteristics cannot be shared, and achieve rich unsaturated fatty acids, low cholesterol effect
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Embodiment 1
[0032] The preparation method of a kind of low-carbohydrate linseed nut pancake of the present invention specifically comprises the following steps:
[0033] (1) Ingredients: In terms of parts by mass, weigh 40 parts of golden roasted flaxseed, 15 parts of 2-5mm walnut kernels, 25 parts of maltose powder, 0.3 part of psyllium seed husk powder, and 100 mesh soybean meal 3 parts of fiber powder, 1 part of whey protein powder, 0.6 parts of resistant dextrin, 0.3 parts of yeast extract, 3 parts of coconut oil and 80 parts of water.
[0034] (2) Beating: pre-mix the maltosugar powder, psyllium husk powder, soybean dietary fiber powder, whey protein powder, resistant dextrin, and yeast extract weighed in step (1), and sieve Pour into 10 parts of warm water with a water temperature of 40°C, stir with an egg beater at a low speed to dissolve evenly, slowly add liquid coconut oil, increase the stirrer to a high speed and stir for 30 seconds, add the remaining water, the water temperatu...
Embodiment 2
[0040] (1) Ingredients: In terms of parts by mass, weigh 80 parts of golden roasted linseed, 8 parts of 2-5mm almond kernels, 15 parts of erythrose sugar substitute powder, 15 parts of isomaltooligosaccharide powder, 0.06 parts of steviol glycoside, 0.5 parts of psyllium husk powder, 6 parts of instant low-gelling milk protein, 1 part of whey protein powder, 0.3 parts of yeast extract, 5 parts of coconut oil and 95 parts of water.
[0041] (2) Beating: the erythrose sugar substitute powder, isomaltose oligosaccharide powder, steviol glycoside, psyllium seed husk powder, instant low-gelling milk protein, whey protein powder, and yeast that were weighed in step (1) The extract is pre-mixed evenly, sifted into 15 parts of warm water with a water temperature of 50°C, stirred with an egg beater at a low speed to dissolve evenly, slowly added liquid coconut oil, raised the mixer to a high speed and stirred for 30 seconds, then added the remaining water, The water temperature is 50° ...
Embodiment 3
[0047] (1) Ingredients: In terms of parts by mass, weigh 50 parts of golden roasted flaxseed, 10 parts of 2-5mm pine nuts, 15 parts of isomalt ketone sugar substitute, 0.04 parts of mogroside, 2 parts of soybean protein isolate powder , resistant dextrin 5 parts, yeast extract 1 part, coconut oil 3 parts and water 100 parts.
[0048] (2) Beating: Pre-mix the isomalt ketulose powder, mogroside, soybean protein isolate powder, resistant dextrin, and yeast extract weighed in step (1) evenly, and sieve into 10 portions of water with a temperature of 50°C Mix in warm water with an egg beater at low speed to dissolve evenly, slowly add liquid coconut oil, raise the mixer to medium speed and stir for 30 seconds, add the remaining water, the water temperature is 50°C, stir evenly at low speed, and get the first slurry .
[0049] (3) Seed soaking: add golden roasted linseed into the first slurry, stir once every 2 minutes, until the slurry thickens obviously, add pine nuts, stir evenl...
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