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Vegetarian diet set meal, and preparation method thereof

A whole-meal, vegetarian technology, applied in the direction of vegetarian ingredients (no meat), vegetarian ingredients (no all animal products), food science, etc., can solve the problems of single and cumbersome nutritional ingredients

Inactive Publication Date: 2016-11-30
韩丹
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

However, in the so-called nutritious meal, the nutrient composition is single, and it is necessary to eat a variety of nutritious meals separately to supplement multiple nutrients, which is rather cumbersome.

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0013]A complete vegetarian meal, comprising the following raw materials: 3 parts of glutinous rice, 5 parts of barley, 8 parts of black rice, 3 parts of corn, 5 parts of buckwheat rice, 8 parts of oats, 3 parts of millet rice, 5 parts of millet, and 8 parts of brown rice , 3 parts sorghum rice, 5 parts wheat, 8 parts barley, 3 parts Ganoderma lucidum, 5 parts hazelnut kernels, 8 parts pine nuts, 3 parts pistachio nuts, 5 parts almonds, 8 parts sunflower seeds, 3 parts peanuts, 5 parts ginkgo nuts, 8 parts soybeans, 3 parts black beans, 5 parts black adzuki beans, 8 parts sea red beans, 3 parts mung beans, 5 parts peas, 8 parts broad beans, 3 parts chickpeas, 5 parts lentils, 8 parts concave beans , 3 green beans, 5 kidney beans, 8 snow peas, 3 edamame beans, 5 green beans, 8 square beans, 3 pecan kernels, 5 cowpeas, 8 pumpkin seeds, 3 cashew nuts, 5 grape seeds servings, 8 servings of cucumber seeds, 3 servings of perilla seeds, 5 servings of lettuce seeds, 8 servings of snow...

Embodiment 2

[0015] A complete vegetarian meal, comprising the following raw materials: 5 parts of glutinous rice, 8 parts of barley, 3 parts of black rice, 5 parts of corn, 8 parts of buckwheat rice, 3 parts of oats, 5 parts of millet rice, 8 parts of millet, and 3 parts of brown rice , 5 parts sorghum rice, 8 parts wheat, 3 parts barley, 5 parts Ganoderma lucidum, 8 parts hazelnut kernels, 3 parts pine nuts, 5 parts pistachio nuts, 8 parts almonds, 3 parts sunflower seeds, 5 parts peanuts, 8 ginkgo nuts, 3 soybeans, 5 black beans, 8 black adzuki beans, 3 sea red beans, 5 mung beans, 8 peas, 3 broad beans, 5 chickpeas, 8 lentils, 3 concave beans , 5 parts green beans, 8 parts kidney beans, 3 parts snow peas, 5 parts edamame, 8 parts green beans, 3 parts square beans, 5 parts pecan kernels, 8 parts cowpeas, 3 parts pumpkin seeds, 5 parts cashew nuts, 8 parts grape seeds servings, 3 servings of cucumber seeds, 5 servings of perilla seeds, 8 servings of lettuce seeds, 3 servings of snow red ...

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PUM

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Abstract

The invention discloses a vegetarian diet set meal. The vegetarian diet set meal comprises following raw materials, sticky rice, coix seed, black rice, corn, buckwheat grain, oat, milled glutinous broomcorn millet, millet, unpolished rice, sorghum rice, wheat, barley, lucid ganoderma, hazelnut kernel, pine nut kernel, pistachio nut kernel, apricot kernel, sunflower seed kernel, peanut kernel, ginkgo kernel, soybean, black soya bean, black kidney bean, circassian bean, mung bean, pea, broad bean, chickpea, hyacinth bean, sword bean, petits pois, kidney bean, snow bean, green soy bean, dwarf bean, winged bean, hickory kernel, cowpea, pumpkin seed, cashew nut, grape seed, cucumber seed, purple perilla seed, lettuce seed, brassica juncea var seed, Chinese waxgourd seed, bitter gourd seed, chayote seed, gold towel gourd seed, towel gourd seed, winter squash seed, cucurbita pepo seed, bottle gourd seed, and celery seed. According to a preparation method, 159 raw materials which are used contain the comprehensive nutrients needed by human body, nutrient balance and sufficiency are achieved, requirements of people on nutrients are satisfied effectively, effect is excellent, and only natural food materials are used.

Description

technical field [0001] The present invention relates to the field of food, specifically a vegetarian whole meal and a preparation method thereof. Background technique [0002] At present, nutritious meals are popular as a convenient food. However, in the so-called nutritious meals, the nutrient components are single, and supplementing a variety of nutrients requires eating a variety of nutritious meals separately, which is rather cumbersome. SUMMARY OF THE INVENTION [0003] The purpose of the present invention is, in order to solve the various chronic diseases caused by malnutrition caused by people's usual diet in modern life, through five categories of food materials, nuts, grains, fungi, algae, flowers and seeds, a total of 159 kinds of vegetarian food materials, According to the international nutrition standards of "40 essential nutrients and 15 other important nutrients", the reasonable matching can achieve the diversity of food, nutritional balance, natural integri...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A23L33/00
CPCA23V2002/00A23V2200/262A23V2200/264A23V2200/30
Inventor 韩丹
Owner 韩丹
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