Formula and making method of high-dietary fiber low-sugar wafers suitable for obese children
A high dietary fiber, thin and crisp technology, applied in applications, baked goods, food science, etc., can solve problems such as obesity and overweight children
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Embodiment 1
[0064] A kind of high dietary fiber and low-sugar crispbread in the present embodiment, it is made of the raw material of following weight portion:
[0065] 30 parts of wheat flour, 3 parts of oat bran powder, 3 parts of inulin, 10 parts of eggs, 5 parts of edible oil, 0.05 parts of stevia.
[0066] A method for preparing high dietary fiber and low sugar thin crisps described in this embodiment, comprising the following steps:
[0067] 1) Put 3 parts of oat bran in a mixer, and spray an appropriate amount of water to infiltrate for 20 minutes while stirring. Then place it in a microwave oven, process it under the set time and power, and the thickness of the material layer is 1-2cm;
[0068] 2) Place the material treated in step 1) in a microwave dryer, and dry until the moisture content is lower than 6% for later use;
[0069] 3) The material processed in step 2) is crushed through a 100-mesh sieve to form oat bran powder, which is sterilized and packaged for later use.
[...
Embodiment 2
[0076] A kind of high dietary fiber and low-sugar crispbread in the present embodiment, it is made of the raw material of following weight portion:
[0077] 45 parts of wheat flour, 5 parts of oat bran powder, 6 parts of inulin, 15 parts of eggs, 7 parts of edible oil, 0.07 parts of stevia.
[0078] A method for preparing high dietary fiber and low sugar thin crisps described in this embodiment, comprising the following steps:
[0079] 1) Put 5 parts of oat bran in a mixer, and spray an appropriate amount of water to infiltrate for 20 minutes while stirring. Then place it in a microwave oven, process it under the set time and power, and the thickness of the material layer is 1-2cm;
[0080] 2) Place the material treated in step 1) in a microwave dryer, and dry until the moisture content is lower than 6% for later use;
[0081] 3) The material processed in step 2) is crushed through a 100-mesh sieve to form oat bran powder, which is sterilized and packaged for later use.
[...
Embodiment 3
[0088] A kind of high dietary fiber and low-sugar crispbread in the present embodiment, it is made of the raw material of following weight portion:
[0089] 60 parts of wheat flour, 8 parts of oat bran powder, 10 parts of inulin, 20 parts of eggs, 10 parts of edible oil, 0.1 part of stevia.
[0090] A method for preparing high dietary fiber and low sugar thin crisps described in this embodiment, comprising the following steps:
[0091] 1) Put 8 parts of oat bran in a mixer, and spray an appropriate amount of water to infiltrate for 20 minutes while stirring. Then place it in a microwave oven, process it under the set time and power, and the thickness of the material layer is 1-2cm;
[0092] 2) Place the material treated in step 1) in a microwave dryer, and dry until the moisture content is lower than 6% for later use;
[0093] 3) The material processed in step 2) is crushed through a 100-mesh sieve to form oat bran powder, which is sterilized and packaged for later use.
[...
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