Food formula with fat reducing and weight losing effects and preparation method of food
A fat-reducing, weight-loss, and food-based technology, which is applied in the field of food processing, can solve problems such as side effects on the body, considerable economic pressure, and physical damage to users, and achieve the effects of simple and easy process, improved immunity, and low economic burden
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Embodiment 4
[0054] Example 4: A kind of industrial preparation method of fat-reducing weight-reducing food formula:
[0055] Step 1. Clean and screen the raw materials, feed in 1 part of red bean, 1 part of mung bean, 1 part of hawthorn, and 1.25 parts of jujube, and then cook at a temperature of 100°C for 20 minutes;
[0056] Step 2, drying the cooked raw materials by fluidized drying method, the drying temperature is 100°C, so that the moisture content is less than 10% (mass percentage);
[0057] Step 3, the dried ingredients are pulverized;
[0058] Step 4, the pulverized mixture is sieved with a mesh number of 50 to remove a small amount of incompletely pulverized raw materials and impurities;
[0059] Step 5, drying and sterilizing again, the water content is less than 7% (mass percentage), to obtain the fat-lowering diet food;
[0060] Step six, vacuum packaging.
Embodiment 5
[0061] Example 5: A kind of industrial preparation method of fat-reducing weight-reducing food formula:
[0062] Step 1. Wash and screen the raw materials, feed in 1 part of red bean, 1 part of mung bean, 1 part of hawthorn, and 1.25 parts of jujube, and cook at 100°C for 20 minutes.
[0063] Step 2: Filling the cans.
[0064] Subsequent steps are the same as in Example 4.
[0065] For solid packaging, food personnel can carry it with them, and it can be eaten as a staple food for three meals a day. It can also be used as travel food. For bulk powder packaging, users can carry it with them, and drink it after brewing it with boiling water. It can be used as breakfast porridge or as a staple food after a dinner party for sharing. For easy-top can packaging, it is ready-to-eat.
Embodiment 1 to Embodiment 3
[0066] For specific examples 1 to 3, if you feel tired of the taste of the above-mentioned formula food, you can adjust the eating cycle and method after the weight loss effect occurs, such as eating every other day or eating only one meal a day or even stopping it. When the target weight is reached, continuing to eat the formula food of the present invention will not cause the body to be too thin. Continuing to eat the formula food of the present invention under a normal weight will help maintain body vitality, eliminate waste in the body faster, and maintain health.
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