Health coarse cereal steamed bread and preparation method thereof
A technology for steamed bread and miscellaneous grains, which is applied in the field of miscellaneous grain health-care steamed bread and its preparation, can solve the problems of difficulty in meeting consumer demands, lack of healthy food for breakfast, general health food effects, etc., and achieves enhancement of body immunity, good blood sugar reduction, and enhancement of softening blood vessels. Effect
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Embodiment 1
[0022] A method for preparing miscellaneous grain health-care steamed bread, comprising the following raw materials in proportion by weight: 20 parts of oats, 18 parts of buckwheat, 16 parts of flour, 10 parts of kudzu powder, 3 parts of chestnut powder, 12 parts of black beans, 16 parts of soybeans, and 16 parts of konjac 12 servings of blueberries, 6 servings of milk, 1 serving of gelatine, 20 servings of quail eggs, 1 serving of butter, 4 servings of yeast, 6 servings of mustard greens, 13 servings of fetal chrysanthemum, 1 serving of mirin wine, 6 servings of green tea powder, and 1 serving of agar share.
[0023] A preparation method of multigrain health-care steamed bread comprises the following steps:
[0024] 1) Pour 20 parts of oats and 18 parts of buckwheat into the mill and grind them into powder to make a mixed powder for later use;
[0025] 2) Pour 16 parts of soybeans and an appropriate amount of warm water into a metal container and soak for 1 hour, then pour t...
Embodiment 2
[0034] A miscellaneous grain health-care steamed bread and a preparation method thereof, comprising the following raw materials in proportions by weight: 22 parts of oats, 20 parts of buckwheat, 18 parts of flour, 13 parts of kudzu powder, 5 parts of chestnut powder, 15 parts of black beans, 20 parts of soybeans, konjac 18 parts, blueberry 15 parts, milk 10 parts, gelatin 3 parts, quail eggs 22 parts, butter 3 parts, yeast 6 parts, mustard greens 12 parts, fetal chrysanthemum 15 parts, mirin wine 3 parts, green tea powder 9 parts, agar 3 copies.
[0035] A method for preparing miscellaneous grain health-care steamed bread, comprising the following steps:
[0036] 1) Pour 22 parts of oats and 20 parts of buckwheat into a mill and grind them into powder to make a mixed powder for later use;
[0037] 2) Pour 20 parts of soybeans and an appropriate amount of warm water into a metal container and soak for 1 hour, then pour them into a soybean milk machine together with 3 parts of ...
Embodiment 3
[0046] A miscellaneous grain health-care steamed bread and a preparation method thereof, comprising the following raw materials in proportions by weight: 21 parts of oats, 19 parts of buckwheat, 17 parts of flour, 12 parts of kudzu powder, 4 parts of chestnut powder, 14 parts of black beans, 18 parts of soybeans, konjac 17 parts, 14 parts of blueberry, 8 parts of milk, 2 parts of gelatine, 21 parts of quail eggs, 2 parts of butter, 5 parts of yeast, 9 parts of mustard greens, 14 parts of fetal chrysanthemum, 2 parts of mirin wine, 8 parts of green tea powder, agar 2 servings.
[0047] A method for preparing miscellaneous grain health-care steamed bread, comprising the following steps:
[0048] 1) Pour 21 parts of oats and 19 parts of buckwheat into a mill and grind them into powder to make a mixed powder for later use;
[0049] 2) Pour 18 parts of soybeans and an appropriate amount of warm water into a metal container and soak for 1 hour, then pour them into a soymilk machine...
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