Noodles suitable for eating by puerperae and preparation method thereof
A noodle and maternity technology, applied in the food field, can solve problems such as poor taste and insufficient nutrition, and achieve the effects of rich nutrition, promoting postpartum recovery, and promoting milk secretion
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Embodiment 1
[0025] The noodle suitable for puerpera is prepared from the following components in parts by weight: 70 parts of flour, 15 parts of tofu, 10 parts of pueraria mirifica powder, 10 parts of chestnut powder, 10 parts of egg white and 3 parts of L-arabinose.
[0026] The preparation method of the noodles suitable for puerpera comprises the following preparation steps:
[0027] (1) Kneading dough: mix flour, tofu, pueraria mirifica powder, chestnut powder, egg white, and L-arabinose evenly according to the above weight ratio, add an appropriate amount of water, and stir in a noodle tank for 30 minutes to form a dough;
[0028] (2) First wake-up: put the reconciled dough on the chopping board, cover it with wet gauze and let it rest for 1 hour, then perform the first wake-up;
[0029] (3) Sheeting: Roll out the dough that has been awakened for the first time to the surroundings, and flatten it into a dough sheet with a thickness of 2cm;
Embodiment 2
[0040] A noodle suitable for puerpera, characterized in that it is made of the following components in parts by weight: 80 parts of flour, 12 parts of tofu, 12 parts of pueraria mirifica powder, 6 parts of chestnut powder, 15 parts of egg white, L-arabinose 5 servings.
[0041] The preparation method of the noodles suitable for puerpera comprises the following preparation steps:
[0042] (1) Kneading dough: mix flour, tofu, pueraria mirifica powder, chestnut powder, egg white, and L-arabinose evenly according to the above weight ratio, add an appropriate amount of water, and stir in a noodle tank for 40 minutes to form a dough;
[0043] (2) The first wake-up: put the reconciled dough on the chopping board, cover with wet gauze and let it rest for 1.5 hours, then perform the first wake-up;
[0044] (3) Sheeting: Roll out the dough that has been awakened for the first time to the surroundings, and flatten it into a dough sheet with a thickness of 2.2cm;
[0045] (4) Cutting in...
Embodiment 3
[0055] The noodle suitable for puerpera is prepared from the following components in parts by weight: 90 parts of flour, 10 parts of tofu, 15 parts of pueraria mirifica powder, 5 parts of chestnut powder, 15 parts of egg white and 6 parts of L-arabinose.
[0056] : the preparation method of the noodle that described is suitable for puerpera, comprises following preparation steps:
[0057] (1) Kneading dough: mix flour, tofu, pueraria mirifica powder, chestnut powder, egg white, and L-arabinose evenly according to the above weight ratio, add an appropriate amount of water, and stir in a noodle tank for 50 minutes to form a dough;
[0058] (2) The first wake-up: put the reconciled dough on the chopping board, cover with wet gauze and let it rest for 2 hours, then perform the first wake-up;
[0059] (3) Sheeting: Roll out the dough that has been awakened for the first time to the surroundings, and flatten it into a dough sheet with a thickness of 2.5cm;
[0060] (4) Cut into str...
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