Yacon flour capable of coordinating intestines and stomach, and preparation method thereof

Abstract

The invention discloses yacon flour capable of coordinating intestines and stomach, and a preparation method thereof. The yacon flour is prepared from the following raw materials by weight: 80-100 parts of oat, 50-80 parts of the yacon, 10-20 parts of ground seaweed, 20-40 parts of wheat germ flour, 30-50 parts of water chestnut kernels, 15-20 parts of lotus root, 15-20 parts of magnolia buds, 10-15 parts of zingiber striolatum diels, 4-6 parts of pine pollen, 3-5 parts of mango seed powder, 2-3 parts of false-yellowflower milkwort root, 2-3 parts of ice clara, 2-3 parts of citronella flower, 1-2 parts of hawthorn leaves, 1-3 parts of cherry leaves, 2-3 parts of sea-buckthorn leaves, 6-8 parts of coix seed oil and a proper amount of black garlic nutritional liquid. A plurality of nutritional ingredients rich in dietary fibers and fruits and vegetables are added in the yacon flour capable of coordinating the intestines and stomach, so that the yacon flour has balanced nutrients. The yacon flour can be processed into various flour products, is convenient for eating, has a thick, smooth and sweet taste, has very good effects for coordinating the intestines and stomach, and is suitable for being taken by people with poor intestines and stomach.

Description

technical field [0001] The invention relates to yacon gastrointestinal conditioning flour and a preparation method thereof, belonging to the technical field of food processing. Background technique [0002] Yacon is a dicotyledonous perennial herb belonging to the Asteraceae sunflower genus. It is a low-calorie food. It contains a large amount of water-soluble plant fiber, rich fructooligosaccharides, 18 kinds of essential amino acids and rich minerals such as calcium and iron, which can significantly promote gastrointestinal motility , laxative, not only can eliminate constipation, but also prevent and treat diarrhea, is the nemesis of gastrointestinal diseases; has the effect of clearing liver and detoxification, reducing fire and blood pressure, and is an effective natural health care product for preventing and treating acne, acne, and beauty Regulating blood, can lower blood sugar, blood fat and cholesterol, can prevent and treat high blood pressure, diabetes, and also h...

AI Technical Summary

Problems solved by technology

[0003] At present, yacon is not widely used, and it is mainly eaten fresh, and it is not easy to store and transport. In order to enrich the edible range of yacon and expand the market of yacon, provide a kind of yacon food that is rich in nutrition and has good health care functions, and is simple and easy to use. Advanced processing technology, make full use of the nutritional value of yacon, and meet people's nutritional and health needs for food