Fiveleaf gynostemma herb health cooked rice and preparation method thereof
A technology of gospel grass and health-care rice, which is applied in food preparation, functions of food ingredients, food ingredients containing natural extracts, etc., can solve the problems of not being able to meet the needs of staple food, single taste and nutritional content of rice, and achieve health benefits , strong waxy, rich nutrition effect
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[0013] Gospel grass health care rice is composed of the following raw materials in parts by weight (kg):
[0014] Brown Rice 180, Japonica Rice 100, Wheat Bran 20, Pumpkin 32, White Kidney Bean 24, Cactus 20, Gospel Herb 8, Chinese Yam 20, Burdock Powder 14, Lotus Leaf 3, Suan Jujube Seed 2, Luo Han Guo 2, Evening Primrose Oil 4, Health Care Additives 5. Appropriate amount of water.
[0015] Wherein the health care additive is composed of the following raw materials in parts by weight (kg): lotus root starch 30, apple powder 12, Hericium erinaceus powder 8, lychee core 3, licorice 1, prickly pear 6, orange peel 3, chestnut leaf 4, sweet potato leaf 6 , Barley oil 10, appropriate amount of water.
[0016] The preparation method includes the following steps:
[0017] (1) Rinse brown rice and japonica rice with clean water after removing impurities, add 10 times the amount of water to soak for 5 hours, add an appropriate amount of water to grind into pulp, and get material a; ...
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