Nutrient powder for replacing staple food and preparation method thereof
A nutritional powder and staple food technology, applied in the field of staple food substitutes, can solve problems such as low protein and cellulose, obesity, and nutritional imbalance, and achieve the effects of reducing blood fat, weight, and calorie intake
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Embodiment 1
[0082] Embodiment 1, utilize the nutrient powder that replaces staple food of the present invention to make bread, the specific raw material ratio of nutrient powder can adopt: mung bean 100g, oat 430g, bran 100g, konjac 80g, hard pod pea 30g, barley 150g, red bean 20g, Barley 20g, soybean 30g, yam 20g, Poria cocos 20g.
[0083] After peeling the mung beans, grind them to a particle size of 80 mesh and a water content of 0.01% by mass;
[0084] Grinding and pulverizing the oats to 80 mesh, the water content is 0.01% of the mass;
[0085] Grinding and pulverizing the bran to 80 mesh after removing impurities, the water content is 0.01% of the mass;
[0086] Konjac is ground and pulverized to 80 mesh, and the water content is 0.01% of the mass;
[0087] Grinding and pulverizing the hard pod peas to 80 mesh after peeling, and the water content is 0.01% of the mass;
[0088] Grinding and pulverizing the barley to 80 mesh, the water content is 0.01% of the mass;
[0089] After ...
Embodiment 2
[0095] Embodiment 2, utilize the nutrient powder that substitutes staple food of the present invention to make bread, the concrete raw material ratio of nutrient powder can adopt: mung bean 550g, oat 50g, bran 700g, konjac 450g, hard pod pea 480g, barley 400g, red bean 260g, Barley 260g, soybean 380g, yam 260g, Poria 260g.
[0096] Grinding and pulverizing the mung beans until the particle size is 40 mesh, and the water content is 0.5% of the mass;
[0097] Grinding and pulverizing the oats to 40 mesh, the water content is 0.5% of the mass;
[0098] Grinding and pulverizing the bran to 40 mesh after removing impurities, the water content is 0.5% of the mass;
[0099] Konjac is ground and pulverized to 40 orders, and the water content is 0.5% of the mass;
[0100] Grinding and pulverizing the hard pod peas to 40 mesh after peeling, and the water content is 0.5% of the mass;
[0101] Grinding and pulverizing the barley to 40 mesh, the water content is 0.5% of the mass;
[01...
Embodiment 3
[0108] Embodiment 3, utilize the nutrient powder that substitutes staple food of the present invention to make noodles, the specific raw material ratio of nutrient powder can adopt: mung bean 300g, oat 150g, bran 300g, konjac 160g, hard pod pea 200g, barley 200g, red bean 150g, Barley 150g, soybean 180g, yam 100g, Poria cocos 100g.
[0109] After peeling the mung beans, grind them to a particle size of 60 mesh and a water content of 0.2% by mass;
[0110] Grinding and pulverizing the oats to 70 mesh, the water content is 0.2% of the mass;
[0111] Grinding and pulverizing the bran to 60 mesh after removing impurities, the water content is 0.2% of the mass;
[0112] Konjac is ground and pulverized to 70 orders, and the water content is 0.2% of the mass;
[0113] Grinding and pulverizing the hard pod peas to 60 mesh after peeling, and the water content is 0.2% of the mass;
[0114] Grinding and pulverizing the barley to 70 mesh, the water content is 0.2% of the mass;
[0115...
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