Nutrient healthy food and production method thereof
A production method and a healthy technology, applied in food ingredients as taste improvers, food extraction, food ingredients, etc., can solve the problems of poor taste of nutritious foods, unhealthy nutritious foods, etc., and achieve convenient transportation and collection, convenient consumption, and storage Long term effect
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Embodiment 1
[0033] A nutritious and healthy food formula, the nutritious and healthy food consists of the following raw materials in parts by weight:
[0034] 10-12 parts of walnut kernel, 20-26 parts of black rice, 5-6 parts of red dates, 10-15 parts of flax extract, 5-6 parts of chestnut, 1-3 parts of sweetener, 1-3 parts of sorbitol, 20-25 parts of rice wine.
[0035] A preparation process of nutritious and healthy food, comprising the following steps:
[0036] According to the formula of raw materials, walnut kernels, black rice, red dates, flax extract, chestnut, sweetener, sorbitol and rice wine are weighed in certain parts by weight;
[0037] Step b: Drying the cleaned black rice and putting it in an oven for roasting, roasting the black rice and roasting it to give off a fragrance;
[0038] Step c: mixing the roasted black rice in step b with the walnut kernels, red dates and chestnuts weighed in step a, putting them into a food grinder and pulverizing them to obtain the first m...
Embodiment 2
[0043] A nutritious and healthy food formula, the nutritious and healthy food consists of the following raw materials in parts by weight:
[0044] 10-12 parts of walnut kernel, 20-26 parts of black rice, 5-6 parts of red dates, 10-15 parts of flax extract, 5-6 parts of chestnut, 1-3 parts of sweetener, 1-3 parts of sorbitol, 20-25 servings of rice wine, 5-6 servings of hawthorn slices.
[0045] A preparation process of nutritious and healthy food, comprising the following steps:
[0046] According to the formula of raw materials, walnut kernels, black rice, red dates, flax extract, chestnut, sweetener, sorbitol, rice wine and hawthorn slices are weighed in certain parts by weight;
[0047] Step b: Drying the cleaned black rice and putting it in an oven for roasting, roasting the black rice and roasting it to give off a fragrance;
[0048] Step c: mixing the roasted black rice in step b and the walnut kernels, red dates, chestnuts and hawthorn slices weighed in step a, puttin...
Embodiment 3
[0053] A nutritious and healthy food formula, the nutritious and healthy food consists of the following raw materials in parts by weight:
[0054] 10-12 parts of walnut kernel, 20-26 parts of black rice, 5-6 parts of red dates, 10-15 parts of flax extract, 5-6 parts of chestnut, 1-3 parts of sweetener, 1-3 parts of sorbitol, 20-25 parts of rice wine, 1-4 parts of vitamin tablets.
[0055] A preparation process of nutritious and healthy food, comprising the following steps:
[0056] According to the formula of raw materials, walnut kernels, black rice, red dates, flax extract, chestnut, sweetener, sorbitol, rice wine and vitamin tablets are weighed in certain parts by weight;
[0057] Step b: Drying the cleaned black rice and putting it in an oven for roasting, roasting the black rice and roasting it to give off a fragrance;
[0058] Step c: Mix the roasted black rice in step b with the walnut kernels, red dates, chestnuts and vitamin tablets weighed in step a, put them into ...
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