Nutrition composition with muscle-building effect and preparation method thereof

Abstract

The invention relates to a nutrition composition with a muscle-building effect and a preparation method thereof. The nutrition composition is prepared from the following raw materials: 120-140 parts of whey protein powder, 1-1.5 parts of conjugated linoleic acid, 1-2 parts of medium chain triglyceride, 3-4 parts of collagen peptide, 0.1-0.3 part of vitamin C, 0.1-0.3 part of vitamin D, 0.1-0.3 part of vitamin E, 5-15 parts of milk minerals, 3-8 parts of xanthophyll and 3-8 parts of zeaxanthin. The nutrition composition is capable of improving the muscle tolerance, reducing fat aggregation, inhibiting proteolysis, reducing muscle protein loss, promoting body repair and improving the athletic ability.

Description

technical field [0001] The invention belongs to the field of health food, and in particular relates to a nutritional composition with a muscle-enhancing effect and a preparation method thereof. Background technique [0002] In recent years, bodybuilding has become popular in society. During exercise, a large amount of energy will be consumed. Long-term exercise will lead to enhanced protein catabolism, resulting in increased muscle strength, which can easily lead to muscle strain. Supplementing sufficient nutritional protein for sports people can effectively reduce the breakdown of muscle protein, restore muscle vitality, increase protein synthesis, reduce fat accumulation, improve tolerance, and increase muscle energy. More and more bodybuilding enthusiasts are beginning to take muscle-enhancing nutritional products, and the most common use of this type of nutritional products is "protein powder". Protein is the cornerstone of muscle formation and the foundation of muscle ...

AI Technical Summary

Problems solved by technology

[0006] According to existing technology research, a certain amount of whey protein can stimulate the bone to produce the maximum protein synthesis, not that the more whey protein intake, the better. There is an upper limit for protein intake to stimulate muscle growth, which may be related to protein anabolism The expression or activity of a certain protein on the pathway is related to the response to amino acid stimulation reaching the limit, and it may also be caused by high concentration whey protein activating cell catabolism. The upper limit of protein-enhanced muscle growth

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