Stress-reducing food for students before taking examinations
A food and student technology, applied in food science, function and application of food ingredients, etc., can solve problems such as inability to take exams, unbalanced nutrition, excessive nutrition, etc., to achieve simple production, convenient food production, and adequate nutritional supplements. Effect
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Embodiment 1
[0024] A decompression food eaten by students before an exam is characterized in that: it is made of the following materials by weight,
[0025] 11 parts of peanut oil, 8 parts of calcium gluconate, 8 parts of zinc citrate, 4 parts of mung beans, 5 parts of wheat flour, 8 parts of raw duck eggs, 7 parts of peeled sweet potatoes, 2 parts of peeled yam, 6 parts of goat milk powder, 5 parts of white wine, 6 parts of fish, 6 parts of pork liver, 8 parts of lemon juice, 2 parts of Red Bull drink, 8 parts of additives;
[0026] Including the following preparation steps,
[0027] Ⅰ Grind mung beans for 7 minutes, then add peeled sweet potatoes and peeled yams, continue grinding for 7 minutes, then add goat milk powder and continue mixing for 5 minutes, then add white wine and stir for 5 minutes;
[0028] ⅡPut the fish meat and pork liver into the steamer and steam until cooked, then make minced meat, put the two ingredients into the pot, then add raw duck eggs and mix for 10 minutes...
Embodiment 2
[0038] A decompression food eaten by students before an exam is characterized in that: it is made of the following materials by weight,
[0039] 12 parts of peanut oil, 8 parts of calcium gluconate, 9 parts of zinc citrate, 3 parts of mung bean, 5 parts of wheat flour, 9 parts of raw duck egg, 6 parts of peeled sweet potato, 3 parts of peeled yam, 8 parts of goat milk powder, 3 parts of white wine, 7 parts of fish, 7 parts of pork liver, 7 parts of lemon juice, 3 parts of Red Bull drink, 7 parts of additives;
[0040] Including the following preparation steps,
[0041] Ⅰ Grind mung beans for 7 minutes, then add peeled sweet potatoes and peeled yams, continue grinding for 7 minutes, then add goat milk powder and continue mixing for 5 minutes, then add white wine and stir for 5 minutes;
[0042] ⅡPut the fish meat and pork liver into the steamer and steam until cooked, then make minced meat, put the two ingredients into the pot, then add raw duck eggs and mix for 10 minutes, th...
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