Breakfast food for old people
A breakfast and food technology, which is applied in the direction of food ingredients, functions and applications of food ingredients, can solve problems such as atrophy, lack of nutrition, and overnutrition, and achieve the effects of moderate food hardness, convenient production, and simple consumption
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Embodiment 1
[0022] A breakfast food for the elderly, characterized in that: it is made of the following materials by weight,
[0023] 4 parts of olive oil, 8 parts of minced pork, 13 parts of egg white, 12 parts of high-gluten flour, 1 part of pig blood, 5 parts of mung beans, 5 parts of peeled potatoes, 6 parts of goat milk powder, 5 parts of calcium gluconate, zinc citrate 3 parts, 5 parts of watermelon juice, 9 parts of additives;
[0024] Including the following preparation steps,
[0025] Ⅰ Grind mung beans for 8 minutes, then add peeled potatoes and continue grinding for 5 minutes, then add goat milk powder and stir for 5 minutes;
[0026] Ⅱ Stir the minced pork and egg white at a constant speed for 10 minutes, then add calcium gluconate and zinc citrate, continue to work for 5 minutes, then add watermelon juice, and continue to work for 5 minutes;
[0027] Ⅲ Put Ⅰ and Ⅱ into the iron pot, then add high-gluten flour and olive oil, stir and mix for 8 minutes, then add pig blood and...
Embodiment 2
[0036] A breakfast food for the elderly, characterized in that: it is made of the following materials by weight,
[0037] 4 parts of olive oil, 7 parts of minced pork, 12 parts of egg white, 11 parts of high-gluten flour, 2 parts of pig blood, 6 parts of mung beans, 7 parts of peeled potatoes, 8 parts of goat milk powder, 6 parts of calcium gluconate, zinc citrate 2 parts, 5 parts of watermelon juice, 10 parts of additives;
[0038] Including the following preparation steps,
[0039] Ⅰ Grind mung beans for 8 minutes, then add peeled potatoes and continue grinding for 5 minutes, then add goat milk powder and stir for 5 minutes;
[0040] Ⅱ Stir the minced pork and egg white at a constant speed for 10 minutes, then add calcium gluconate and zinc citrate, continue to work for 5 minutes, then add watermelon juice, and continue to work for 5 minutes;
[0041] Ⅲ Put Ⅰ and Ⅱ into the iron pot, then add high-gluten flour and olive oil, stir and mix for 8 minutes, then add pig blood a...
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