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Characteristic nutritional fat-reducing porridge and its preparation method

A production method and technology for slimming porridge, which are applied in the fields of food preparation, application, food science, etc., can solve problems such as difficulty in control, difficulty in distinguishing authenticity, etc., and achieve the effects of reducing calorie absorption, enriching nutrients, and reducing subcutaneous fat deposition.

Inactive Publication Date: 2012-11-07
郭照斌
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  • Abstract
  • Description
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  • Application Information

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Problems solved by technology

But on the market, there are all kinds of weight loss methods, which are dizzying, difficult to distinguish the authenticity, and most of them are complicated and difficult to control

Method used

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Embodiment Construction

[0012] A characteristic nutritious slimming porridge and a preparation method thereof, the raw materials of which are calculated by parts by weight:

[0013] Rice: 0.5 kg; Yam: 0.15 kg; Konjac: .0.15 kg,

[0014] Winter melon: 0.25 kg; Radish: 0.1 kg.

[0015] Its preparation method is carried out as follows:

[0016] 1. Wash 0.5 kg of rice, 0.15 kg of yam and konjac, wash and mash them into granules, 0.1 kg of radish and 0.25 kg of wax gourd, cut into thin slices.

[0017] 2. Put the rice into the pot, add an appropriate amount of water and boil.

[0018] 3. Put in yam, konjac, wax gourd, radish and other food, cook with a slow fire, and stir from time to time to make all kinds of food fully even.

[0019] 4. Add a small amount of edible salt after cooking until it becomes thick.

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Abstract

The invention relates to a characteristic nutritional fat-reducing porridge and its preparation method. The characteristic nutritional fat-reducing porridge is prepared from the following raw materials of: by weight, 80-100 parts of rice, 20-30 parts of Chinese yam, 20-30 parts of konjak, 25-50 parts of white gourd and 10-30 parts of radish. The preparation method comprises the following steps of: washing rice, washing Chinese yam and konjak and triturating them into granules, cutting radish and white gourd into thin slices, putting rice into a pot, adding a proper amount of water for boiling, putting foods of Chinese yam, konjak, white gourd, radish and the like, boiling on slow fire, stirring from time to time, and adding a few salt after the raw materials are boiled to a viscous mixture. The food provided by the invention has a unique flavor, is suitable for people of all ages, has rich nutrients, and can be eaten to properly reduce fat accumulated in human body and minimize intake and absorption of human heat, thereby achieving the fat-reducing purpose.

Description

technical field [0001] The invention relates to a characteristic nutritional slimming porridge and a preparation method thereof. Background technique [0002] In my country's traditional nutrition, porridge has always occupied an important position. Because it is easy to make, easy to digest, and suitable for a wide range of applications, it has always been loved and admired by people, and has become an indispensable food in people's daily life. With the continuous improvement of living standards, very obvious changes have taken place in people's diet structure, excessive intake of calories, and lack of necessary adjustments. Obesity or overweight has become an unavoidable problem for many people. For obese people, how to successfully lose weight to restore normal weight is their dream goal. But on the market, there are all kinds of weight loss methods, which are dizzying, difficult to distinguish the authenticity, and most of them are complicated and difficult to control....

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A23L1/168A23L1/29A23L33/00
Inventor 郭照斌梅耀武
Owner 郭照斌
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