Health staple food with low glycemic index, its preparation method and application in blood sugar reduction

Abstract

The invention relates to a health staple food capable of reducing postprandial blood sugar, and also relates to a preparation method of the health staple food and its application in reducing blood sugar. The health staple food with a low glycemic index comprises, by weight, 51-61% of rice, 16-26% of peanut kernel, and 18-28% of peeled mung bean. With organic food as the raw material, the health staple food of the invention is totally prepared with a physical processing method, without any harmful components added. No natural nutritious component in the raw material can be damaged. As a pollution-free green food, the health staple food of the invention integrates nutrition, diseases prevention and disease curing, thus ushering in the application prospect of coarse cereal food. And the application value of coarse cereals is enhanced, with remarkable economic benefit and social benefit. With a low glycemic index, the integrated staple food provided in the invention plays a role in reducing postprandial blood sugar, reducing glycated hemoglobin, and has certain effect on fat-reducing, thus being significant to diabetic patients.

Description

technical field [0001] The invention relates to a health-care staple food with the effect of lowering postprandial blood sugar, and also relates to a preparation method and blood-sugar-lowering application of the health-care staple food. Background technique [0002] Diabetes mellitus is a group of metabolic diseases characterized by chronic elevated blood glucose levels, accompanied by metabolic disorders of sugar, protein and fat. According to the survey, the prevalence rates of diabetes and prediabetes are 9.7% and 15.5% respectively. It is estimated that the population affected by diabetes in China will reach 93 million, and there is an increasing trend. At present, it has become a major public health problem that seriously affects the physical and mental health of Chinese people. Diabetes is not only harmful to general health, but also has a high rate of death and disability. The death rate ranks third after cardiovascular disease and cancer. The total medical costs o...

AI Technical Summary

Problems solved by technology

[0005] 1. Insufficient diet control

[0006] Diet control is the basis for stable blood sugar. If the diet is not well controlled, no drug can achieve the ideal effect of controlling blood sugar.

But in fact, some diabetics do not control their diet at all; while others control it, they mistakenly believe that "control" means "don't eat sweets and eat less", and as a result, 95% of them fail in diet

In addition, traditional diet therapy focuses on controlling the total energy and adjusting the ratio of the three major nutrients, that is, focusing on controlling the weight of carbohydrates and the ratio of the three major thermogenic nutrients (protein, fat, carbohydrates), which is difficult to operate and implement , so the curative effect is not obvious

[0007] Second, the drug is difficult to be precise

The main problems are as follows: First, it is impossible to be "accurate", and it is difficult to choose the right medicine

The hypoglycemic drugs required by each person and at each stage are different. When combined medication is required after further decline in pancreatic islet function, the drugs that need to be formulated are also different. Therefore, although they are all hypoglycemic drugs, their effects The mechanism is different, you must use "quasi" to see "effect"

Second, it is impossible to achieve "fineness", and it is difficult to control the appropriate dosage

The product has certain anti-oxidation, blood fat-lowering, and blood-sugar-lowering effects, but there are problems such as complicated process, high cost, and insignificant effect

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