Fat-reducing body-shaping pure protein milk shake beverage and preparation method thereof

Abstract

The invention discloses a fat-reducing body-shaping pure protein milk shake beverage and a preparation method thereof. The fat-reducing body-shaping pure vegetarian protein milk shake beverage comprises the following raw materials in percentage by weight: 30-40% of cereal coarse cereal powder, 15-25% of hazelnut powder, 5-15% of oat dietary fiber powder, 6-12% of banana powder, 10-20% of vegetable protein, 4-12% of erythritol, 2-8% of a white kidney bean extract, 0.1-1% of a potato extract, 0.1-1% of a chestnut peel extract, 0.1-1% of green tea powder, 0.1-1% of EGCG (epigallocatechin gallate), 0.01-0.1% of composite vitamins and 1-5% of composite minerals. The fat-reducing body-shaping protein milk shake beverage is suitable for lactose intolerance and vegetarian people to take, is comprehensive in nutrition, can effectively control body weight, and has fat-reducing and body-shaping effects.

Description

Technical field: [0001] The invention relates to the technical field of fat-reducing and body-building foods, in particular to a fat-reducing and body-building vegan protein milkshake drink and a preparation method thereof. Background technique: [0002] When the energy consumed by the human body is greater than its consumption, the excess energy will be stored in the human body in the form of fat, which will increase the number and volume of fat cells in the body, resulting in obesity. Body mass index (BMI) is commonly used to judge the degree of overweight and obesity. According to Chinese standards, a body mass index of 24.0-27.9 is considered overweight, and ≥28.0 is considered obese. [0003] Obesity not only affects the shape of the human body, but also has a greater impact on people's health. Studies have shown that the prevalence rates of coronary heart disease, hypertension, hypercholesterolemia, and diabetes in obese people are higher than those of normal weight pe...

AI Technical Summary

Problems solved by technology

However, the existing meal replacement milkshakes are not particularly ideal for people’s weight loss. The feeling of satiety is not strong, it is easy to produce hunger, it is easy to cause overeating, and affect the effect of fat loss; and excessive pursuit of low calories, unbalanced nutrition, It cannot meet the nutritional needs of the human body, and long-term use cannot replace a normal diet

In addition, existing meal replacement milkshakes often use whole milk powder, which is not suitable for lactose intolerance and vegetarians

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