Preparation method and application in double protein snack food for dried fish
A snack food and double protein technology, applied in the field of food processing, can solve the problems of large nutritional loss and high oil content of dried fish, and achieve the effects of good human body absorption, high water content and high compaction
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[0030] Concrete, the preparation method of described dried fish, the steps are as follows:
[0031] S1. Raw material pretreatment: Take fish with uniform shape and size, wash them with clean water, remove the head and internal organs, wash them again, drain them, and get the raw fish for later use;
[0032] S2. Pickling and deodorization: mix the raw fish obtained in step S1 with deodorization auxiliary materials in a weight ratio of 1: (0.5-3), stir evenly, marinate and deodorize for 15-35 minutes, drain to obtain deodorization fish, and set aside ;
[0033] S3, seasoning and cooking: add the fishy fish obtained in step S2 into the boiled seasoning liquid, cook for 10-40 minutes, remove, cool to room temperature, and obtain seasoning fish for later use; the fishy fish and seasoning liquid The weight ratio is 1:(1~3);
[0034] S4. Air frying: air fry the seasoned fish obtained in step S3 at a temperature of 120-170°C for 10-35 minutes, and turn the fish over every 5 minutes ...
Embodiment 1
[0046] A kind of preparation method of dried fish, comprises steps:
[0047]S1. Raw material pretreatment: take 500 g of pond male fish with uniform shape and size, wash them with clean water, remove the head and viscera, wash them again, drain them, and get the raw fish for later use;
[0048] S2. Pickling and deodorization: mix the raw fish obtained in step S1 with the deodorization auxiliary materials according to the weight ratio of 1:0.5, stir evenly, place at 4°C for 30 minutes, and drain to obtain the deodorization fish; the deodorization The auxiliary materials are composed of the following raw materials by weight percentage: 65% cooking wine, 15% onion, 10% garlic, and 10% lemon juice;
[0049] S3, seasoning cooking: add the fishy fish obtained in step S2 into the boiling seasoning liquid, keep boiling for 30 minutes, remove, cool to room temperature, get seasoning fish, set aside; said fishy fish and seasoning liquid The weight ratio is 1:1; the seasoning liquid is ...
Embodiment 2
[0054] S1. Raw material pretreatment: take 400g whitebait with uniform shape and size, wash it with clean water, remove the head and viscera, wash it again, drain it, and get the raw material fish for later use;
[0055] S2. Pickling and deodorization: mix the raw fish obtained in step S1 with deodorization auxiliary materials according to the weight ratio of 1:1, stir evenly, place at 4°C for 30 minutes, and drain to obtain deodorization fish; the deodorization The auxiliary material is composed of the following raw materials by weight percentage: cooking wine 60%, onion 12%, garlic 16%, lemon juice 12%;
[0056] S3, seasoning and cooking: add the fishy fish obtained in step S2 into the boiling seasoning liquid, keep boiling and cook for 35 minutes, remove, cool to room temperature, and obtain seasoning fish for later use; the fishy fish and seasoning liquid The weight ratio is 1:1.5; the seasoning liquid is composed of the following raw materials by weight percentage: salt: ...
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