Portable fruit and vegetable crisps capable of enhancing brain and preparation method thereof

Abstract

The invention discloses portable fruit and vegetable crisps capable of enhancing the brain and a preparation method thereof, and belongs to the field of food. The portable fruit and vegetable crisps are prepared from the following raw materials in parts by mass: 4-10 parts of apples, 3-8 parts of oranges, 7-12 parts of grapes, 2-6 parts of pomelos, 5-12 parts of peanuts, 7-12 parts of Chinese yams, 8-15 parts of millet, 4-8 parts of soybeans, 4-10 parts of pumpkins, and 6-10 parts of spinach. Melons, fruits and vegetables for preparing the fruit and vegetable crisps disclosed by the inventionare wide in source, the processing technology is simple, and the processed nutrient fruit and vegetable crisps can be carried about, have no need of refrigeration, can be eaten without being heated, are rich in nutrition, have delicious and crispy taste, and are suitable for people of all ages.

Description

technical field [0001] The invention relates to the field of food, in particular to a portable fruit and vegetable slice for enhancing brain power and a preparation method thereof. Background technique [0002] The dietary characteristics of Chinese people are mainly cereals, supplemented by vegetables, and meat is added appropriately. This kind of diet structure once played a huge role in promoting people's health. However, in recent years, with the rapid development of society, people's pace of life is also accelerating, which seriously shakes the traditional diet structure. In addition, the pressure from all aspects is gradually increasing, which leads to the decline of people's health and makes people's diet structure And nutritional collocation more and more attention. [0003] Based on the above problems, people have invented a fruit and vegetable slice, which is made of fruits and vegetables through a special process. It tastes good and is easy to eat. It is very su...

AI Technical Summary

Problems solved by technology

[0004] 1. The formula of most fruit and vegetable slices contains more starch content, and the content of vegetables and other nutritious ingredients is relatively low. The resulting fruit and vegetable slices only satisfy the purpose of eliminating hunger for the eaters, and have no additional effects, such as Beauty and beauty, enhance brain power, etc.

[0005] 2. The ratio of nutrients contained in fruit and vegetable slices is popular and cannot be eaten by a specific group of people. Therefore, for mental workers, it is impossible to supplement enough brain power and nutrients that enhance memory.

[0006] 3. In addition, the vast majority of fruit and vegetable slices need to be fried during the production process, which leads to excessive content of high-calorie substances such as fat. For mental workers who sit quietly and work for a long time, it is easy to cause obesity and other related diseases. become junk food