Formula nutrition food capable of effectively relieving stress and improving sleep and preparation method
A nutritious food and a technology for relieving stress, which is applied in the field of formula nutritious food that can effectively relieve stress and improve sleep and its preparation, can solve the problems of small improvement in insomnia patients and slow effect in treating insomnia, so as to improve sleep quality, delay brain aging function, relieve Effects of Fatigue Stress
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Embodiment 1
[0041]A nutritious food formula for effectively relieving stress and improving sleep of the present invention is a solid beverage prepared by mixing the following raw materials in parts by weight: γ-aminobutyric acid 62.5%, tea theanine 4.0%, casein hydrolyzate 3.0% %, asparagus powder 10.0%, jujube seed powder 8.0%, L-calcium lactate 1.53%, vitamin B6 0.0007%, and white sugar 10.9693%.
[0042] The preparation method of the nutritious food solid drink of the embodiment of the present invention 1 comprises the steps:
[0043] (1) Sieving: pass γ-aminobutyric acid, tea theanine, casein hydrolyzate, asparagus powder, jujube seed powder, L-calcium lactate, vitamin B6, and white sugar through a 40-mesh sieve, and set aside;
[0044] (2) Mixing: put the materials sieved in step (1) into a three-dimensional mixer and mix well, and after mixing for 30 minutes, they can be packaged to obtain finished products.
[0045] The above steps are carried out in a clean workshop above 300,000...
Embodiment 2
[0047] A formula nutritious food for effectively relieving stress and improving sleep according to the present invention, a solid beverage prepared by mixing the following raw materials in parts by weight: 4.25% of γ-aminobutyric acid, 9.8478% of tea-theanine, and 5% of casein hydrolyzate , asparagus powder 25%, jujube seed powder 25%, L-calcium lactate 5.9%, vitamin B6 0.0022%, and erythritol 25%.
[0048] The preparation method of the nutritious food solid drink of the embodiment of the present invention 2 comprises the steps:
[0049] (1) Sieving: pass γ-aminobutyric acid, tea theanine, casein hydrolyzate, asparagus powder, jujube seed powder, L-calcium lactate, vitamin B6, and erythritol through a 40-mesh sieve, and set aside;
[0050] (2) Mixing: put the materials sieved in step (1) into a three-dimensional mixer and mix well, and after mixing for 30 minutes, they can be packaged to obtain finished products.
[0051] The above steps are carried out in a clean workshop ab...
Embodiment 3
[0053] A formula nutritious food for effectively relieving stress and improving sleep of the present invention, which is a tableted candy prepared by mixing the following raw materials in parts by weight: 8% of γ-aminobutyric acid, 50% of tea theanine, 6% of casein hydrolyzate %, asparagus powder 15%, jujube seed powder 15.99%, L-calcium lactate 3%, vitamin B6 0.001%, and isomalt 10%.
[0054] The preparation method of the nutritious food tablet candy of the embodiment of the present invention 3 comprises the steps:
[0055] (1) Sieving: pass isomalt, wild jujube kernel powder, γ-aminobutyric acid, and tea theanine through a 40-mesh sieve, and set aside;
[0056] (2) Granulation: put the material sieved in step (1) into the granulator and mix fully; add 50% alcohol to the mixed material and stir fully, so that the material is lightly sticky and agglomerated, and will be loose when you let go; Pass the mixed material through a 12-mesh sieve, and dry it in an oven. The moisture...
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