Nutrient lotus seed powder capable of clearing heat and relieving fidgetiness and preparation method of nutrient lotus seed powder
A technology of heat-clearing and trouble-free nutrition powder, which is applied in the field of food processing, can solve the problems of unfavorable storage and long-distance transportation, the destruction of various active ingredients, and the short storage time of lotus seeds, so as to achieve the effects of shortening time, rich nutrition, and promoting sleep
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[0012] A lotus seed nutrition powder for clearing heat and eliminating troubles, which is composed of the following raw materials in parts by weight: 400 lotus seeds, 56 water chestnuts, 11 green plum juice, 35 barley kernels, 17 red bayberries, 9 wild jujubes, 22 chickpeas, 7 tomato powder, 15 wild rice stems, Yacon 20, honeysuckle 5, appropriate amount of water.
[0013] The preparation method of the lotus seed nutrient powder for clearing heat and relieving restlessness according to claim 1, comprises the steps:
[0014] (1) Select fresh lotus seeds, barley kernels, and chickpeas without impurities, wash them and soak them in water for 9 hours at a temperature of 25°C. After soaking completely, filter out the water and dry them for later use;
[0015] (2) Take the pulp of water chestnuts, yacon, wild jujube, and bayberry, wash the wild rice stems, boil the honeysuckle with appropriate amount of water for 15 minutes, filter out the residue, mix with the raw materials in step...
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