Nutritional steamed stuffed buns for children to eat and preparation method thereof

Abstract

The invention relates to the technical field of food processing and particularly relates to nutritional steamed stuffed buns for children to eat and a preparation method thereof. The nutritional steamed stuffed buns are prepared by preparing eggs, pig liver, spinach, mushrooms, lentinus edodes, nori, canned tuna, codfish meat and oyster meat into stuffing of the steamed stuffed buns, covering by using steamed stuffed bun wrappers made of rice flour and purple sweet potato powder, and steaming. According to the nutritional steamed stuffed buns, a production process is simple and the produced steamed stuffed buns have a mellow and tender taste, are delicious and are tender and palatable, can be used for filling hungry stomachs and also can meet nutritional elements needed by daily life of the children; and the color of the steamed stuffed bun wrappers is better than that of common steamed stuffed buns, so that the children can be attracted to eat. The steamed stuffed buns have reasonable stuffing configuration; and even if the children do not eat other foods, the nutritional elements needed by the daily life also can be met when the children eat the steamed stuffed buns prepared by the invention according to normal eating amounts.

Description

technical field [0001] The invention relates to the technical field of food processing, in particular to a nutritional meal package for children and a preparation method thereof. Background technique [0002] Steamed stuffed bun is a kind of wheaten food that people often eat. Steamed stuffed bun is usually made of flour, and stuffed with vegetables, meat or sugar. There are many kinds of steamed stuffed stuffed buns. Small, ordinary steamed stuffed buns can only wrap children's stomachs, and their nutritional content is very single, which is difficult to meet the nutritional needs of a growing child. Children are in a period of rapid growth and development, and the nutritional needs of children should be comprehensive. Nutrients such as protein, fat, carbohydrates, vitamins, and minerals exist in whole grains, chicken, fish, meat, eggs, fruits and vegetables. Long-term picky eating will inevitably lead to the lack of certain nutrients and illness. If every meal can make al...

AI Technical Summary

Problems solved by technology

[0003] In order to solve the problem that steamed stuffed buns in the prior art have single nutritional components and cannot be used as meal replacements for children, the present invention provides a nutritional meal package for children and a preparation method thereof