High-dietary fibre nutritional seasoning and preparation method thereof

Abstract

The invention discloses a high-dietary fibre nutritional seasoning and a preparation method thereof. The high-dietary fibre nutritional seasoning is characterized by being prepared from the following raw materials in parts by weight: 65-68 parts of yellow croaker, 30-32 parts of soda water, 8-9 parts of chicken skeleton, 30-32 parts of fresh milk, 4-5 parts of wax gourd juice, 7-8 parts of corn kernels, 5-6 parts of milled glutinous broomcorn millet, 8-10 parts of chickpeas, 8-10 parts of fermented tofu juice, 30-34 parts of black pepper, 10-12 parts of oilseed rape, 80-85 parts of rapeseed oil, 4-5 parts of tapioca flour, 2-3 parts of ganoderma lucidum spore, 3-4 parts of corn stigma, 2-3 parts of ligusticum wallichii, 1-2 parts of plantain herb, 1-2 parts of knotteflower phyla herb, 3-4 parts of rhodobryum roseum and 5-6 parts of nutrition additives. Yellow croaker is added, so that the high-dietary fibre nutritional seasoning is delicious in taste; moreover, a juice is placed in the abdominal cavity before the yellow croaker is baked, so that the fish meat of the yellow croaker keeps a fresh and tender taste; moreover, the corn kernels, the chickpeas and the like added to the high-dietary fibre nutritional seasoning disclosed by the invention are rich in dietary fibres, and cholesterols can be reduced in combination with traditional Chinese medicines; in addition, the nutrition additives are capable of cutting the grease of the seasoning, and avoiding fat accumulation due to the high calorific value of the seasoning.

Description

Technical field [0001] The invention belongs to the technical field of food processing, and particularly relates to a high dietary fiber nutritional seasoning and a preparation method thereof. Background technique [0002] People often use condiments in their daily lives to increase the color, aroma, and taste of dishes, and to promote appetite. At present, there are many kinds of seasonings sold in the market, but most of them only have seasoning function and have a single nutrient composition, which can no longer meet the increasing demands of consumers. [0003] Rapeseed is a low-fat vegetable, rich in vitamin C, minerals, and rich in nutrients, while rapeseed oil is a kind of edible oil squeezed from rapeseeds. It has a high absorption rate in the human body, and it has softened blood vessels and delays A variety of health benefits such as aging. Therefore, the development of seasonings containing complete nutrition of rapeseed and rapeseed has broad market prospects. Summar...

AI Technical Summary

Problems solved by technology

At present, there are many types of condiments sold on the market, but most of them only have the function of seasoning and have a single nutritional component, which can no longer meet the growing needs of consumers.