Composition for alleviating athletic fatigue and preparation method thereof
A sports fatigue and composition technology, which is applied in the field of composition and preparations for relieving sports fatigue, can solve problems such as the combination of active ingredients that have not been seen, so as to relieve or eliminate sports fatigue, improve swimming ability, and be easy to take Effect
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Embodiment 1
[0036] Embodiment 1: Capsules
[0037] 1. The prescription of this embodiment: 300g of pine bark extract, 50g of theanine, 650g of starch, 2000 grains were prepared, 0.5g / grain.
[0038] 2. Preparation method:
[0039] 1) Weigh pine bark extract, theanine, and starch according to the formula, pass through a 40-mesh sieve respectively, and set aside;
[0040] 2) The above-mentioned raw materials and auxiliary materials are uniformly mixed according to the method of equal addition, poured into a capsule filling mold, filled with capsules, polished and packaged separately.
[0041] 3. Specifications: Each capsule contains 150mg of pine bark extract and 25mg of theanine.
[0042] 4. Dosage: Oral 2 times a day, 3 capsules each time.
Embodiment 2
[0043] Embodiment 2: powder
[0044] 1. The prescription of this example: 200g of pine bark extract, 60g of theanine, 1200g of white granulated sugar, 540g of isomaltulose, 1500g of microcrystalline cellulose, 500g of magnesium stearate, prepared 400 bags, 10g / bag.
[0045] 2. Preparation method:
[0046] 1) Weigh pine bark extract, theanine, white granulated sugar, isomaltulose, microcrystalline cellulose and magnesium stearate according to the prescription, pass through a 40-mesh sieve respectively, and set aside;
[0047]2) Mix the above-mentioned raw materials and auxiliary materials evenly according to the method of equal addition, and pack them separately
[0048] 3. Specifications: Each bag contains 500mg of pine bark extract and 150mg of theanine.
[0049] 4. How to take it: Take it once a day, 1 bag each time.
Embodiment 3
[0050] Embodiment 3: tablet
[0051] 1. The prescription of this embodiment: 100g of pine bark extract, 80g of theanine, 600g of lactose, and 420g of microcrystalline cellulose, prepared 1500 tablets, 0.8g / tablet.
[0052] 2. Preparation method:
[0053] Mix the above-mentioned raw materials and auxiliary materials uniformly in equal amounts, and use water as a binder to make soft materials; pass the above-mentioned soft materials through a 14-mesh sieve oscillating granulator to make granules, and put the granules into multi-functional boiling drying In the machine, boil and dry at 50°C for about 40 minutes, control the moisture content of the granules at 5%, blend, tablet, and pack.
[0054] 3. Specifications: Each tablet contains 66.7mg of pine bark extract and 53.3mg of theanine.
[0055] 4. Dosage: 2 times a day, 3 tablets each time.
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