Health food for improving sleep and preparation method of health food for improving sleep
A health-care food and sleep-improving technology, applied in the directions of food preparation, food ingredients, food forming, etc., to achieve the effects of improving sleep, deepening sleep, and improving sleep quality
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Embodiment 1
[0012] A sleep-improving health food is a hard capsule preparation, including a capsule shell and contents, and the contents are extracted from melatonin, polygala extract, jujube seed extract, ganoderma lucidum extract, white peony extract, and yam Herbs, licorice extract, and water-soluble pearls are the main raw materials, supplemented by magnesium stearate.
[0013] Its preparation steps are:
[0014] (1) Preparation of extracts of traditional Chinese medicines (including Polygala, Jujube Seed, Ganoderma lucidum, Radix Paeoniae Alba, Chinese yam, and licorice): a. Take the traditional Chinese medicines purchased in the market, wash them, dry them, and then coarsely powder them to obtain coarse Chinese medicine powders; b. Put the crude Chinese medicine powder in an extraction tank, add 3-6 times the volume of the coarse Chinese medicine powder in a 60-80% alcohol solution to soak and extract; c, collect the extract, evaporate and recover ethanol, and concentrate the rem...
Embodiment 2
[0018] A sleep-improving health food is a hard capsule preparation, including a capsule shell and contents, and the contents are extracted from melatonin, polygala extract, jujube seed extract, ganoderma lucidum extract, white peony extract, and yam Herbs, licorice extract, and water-soluble pearls are the main raw materials, supplemented by magnesium stearate.
[0019] Its preparation steps are:
[0020] (1) Preparation of extracts of traditional Chinese medicines (including Polygala, Jujube Seed, Ganoderma lucidum, Radix Paeoniae Alba, Chinese yam, and licorice): a. Take the traditional Chinese medicines purchased in the market, wash them, dry them, and then coarsely powder them to obtain coarse Chinese medicine powders; b. Put the crude Chinese medicine powder in an extraction tank, add 3-6 times the volume of the coarse Chinese medicine powder in a 60-80% alcohol solution to soak and extract; c, collect the extract, evaporate and recover ethanol, and concentrate the rem...
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