Qi-benefiting and spleen-benefiting barnyard grass seed steamed bun and preparation method thereof

Abstract

The invention discloses a qi-benefiting and spleen-benefiting barnyard grass seed steamed bun. The qi-benefiting and spleen-benefiting barnyard grass seed steamed bun is prepared from the following raw materials in parts by weight: 90-120 parts of flour, 10-20 parts of longan, 20-30 parts of carya illinoensis koch, 18-22 parts of macadamias, 5-10 parts of walnuts, 0.5-0.7 part of cucumber gourd roots, 15-25 parts of white sugar, 1.2-1.4 parts of delavay neocinnamomum leaves, 10-20 parts of barnyard grass seeds, 20-25 parts of pumpkin seeds, 0.9-1.1 parts of leontopodium alpinum, 10-12 parts of acorn powder, 15-20 parts of sweet sago cream with coconut milk, 4-5 parts of nutritional additives, 0.6-0.8 part of climbing figs, 8-10 parts of black sesame, 0.4-0.6 part of spiders, yeast powder and an appropriate amount of water. The qi-benefiting and spleen-benefiting barnyard grass seed steamed bun disclosed by the invention is rich in nutrients and further has a great health care effect; and for example, the barnyard grass seeds can benefit qi and benefit spleen, the delavay neocinnamomum leaves can remove blood stasis and activate blood circulation, leontopodium alpinum can moisten lung, relieve cough and the like, sweet sago can invigorate spleen and supplement lung, and the qi-benefiting and spleen-benefiting barnyard grass seed steamed bun is further white, clean, smooth, waxy and good in taste, and is beneficial to physical health after being eaten for a long term.

Description

technical field [0001] The invention mainly relates to the technical field of food and its preparation method, in particular to barnyard rice steamed stuffed bun for nourishing qi and nourishing spleen and its preparation method. Background technique [0002] Fermented food is very good for human health, because fermented food is good for digestion and absorption, steamed stuffed bun is one of fermented food. Now there are many kinds of breakfast, for the sake of health, it is best to eat fermented pasta for breakfast, especially those who are thin, children and the elderly with weak digestive function are more suitable for this kind of food, so buns are a good choice for breakfast . But the kind of steamed stuffed bun is few at present, has limited people's choice. Contents of the invention [0003] In order to make up for the defects of the prior art, the present invention provides barnyard rice steamed stuffed bun for nourishing qi and nourishing spleen and a prep...

AI Technical Summary

Problems solved by technology

But at present, there are few types of steamed stuffed buns, which limits people's choices