Health preserving porridge for people with blood stasis constitution, and preparation method thereof
A technology for keeping healthy porridge and physique, applied in the field of health food, can solve the problem of long soaking and boiling time, etc., and achieve the effect of simple and convenient eating method, smooth qi and blood, and improvement of blood stasis physique
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[0012] A blood stasis constitution health porridge, the mass parts of its raw materials are: soybean 120, black fungus 50, chuanxiong 50, yam 50, rose 5, jujube 70, sweet potato leaf 40, angelica 5, walnut 80, black Sesame 90, Wheat Grass Powder 100, Grape Seed Powder 100.
[0013] The preparation method of the above-mentioned blood stasis constitution health-preserving porridge is characterized in that: firstly weigh each component according to the above formula, and set aside; fry the non-powder component raw materials respectively, and grind them into powder respectively; Mix the powder obtained in one step, add wheat grass powder and grape seed powder, stir and mix evenly, crush to less than 120 mesh, pack into bags, and store in vacuum.
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