Chinese yam and white radish congee having energy invigorating and blood nourishing effects, and making method thereof

Abstract

The invention discloses a Chinese yam and white radish congee having energy invigorating and blood nourishing effects, and a making method thereof, and relates to the technical field of food processing. The congee comprises 28-32g of Malaytea Scurfpea Fruit, 28-32g of prepared rehmannia root, 28-32g of un prepared rehmannia root, 28-32g of Radix Asparagi, 28-32g of Radix Ophiopogonis, 28-32g of ginseng, 28-32g of Chinese angelica, 28-32g of Poria cocos in Yunnan, 28-32g of Platycladi Seed, 28-32g of Fructus Amomi, 28-32g of Acorus gramineus, 28-32g of Radix Polygalae, 13-17g of Radix Aucklandiae, 48-52g of Radix Codonopsis, 48-52g of Radix Astragali, 280-320g of rice, 280-320g of Chinese yam, 80-120g of white radish, 8-12g of minced celery, 480-520ml of water, 6-10g of salt, 4-8g of powdered pepper and 6-10g of caraway. Raw materials adopted in the invention are natural energy invigorating and blood nourishing medicinal materials, so the congee has the advantages of no harms to human bodies, no side effects, treatment effect realization in the diet, reduction of the skin problems caused by busy work, easily available raw materials and use convenience.

Description

technical field [0001] The invention relates to the technical field of food processing, in particular to yam and radish porridge with the functions of invigorating qi and nourishing blood and a preparation method thereof. Background technique [0002] Insufficiency of Qi and blood is Qi deficiency and blood deficiency in Chinese medicine. Insufficient qi and blood will lead to the decline of visceral function and cause premature aging. Deficiency of Qi: that is, the function of viscera is weakened, and the ability to resist diseases is poor. Qi deficiency means chills, spontaneous sweating, dizziness and tinnitus, listlessness, fatigue, palpitations, shortness of breath, and developmental delay. Blood deficiency: pale complexion, dry skin, withered hair, chapped nails, dim vision, numb hands and feet, insomnia, dreaminess, forgetfulness, heart palpitations, and trance. The effect of using traditional Chinese medicine for nourishing qi and blood is not ideal. The main reas...

AI Technical Summary

Problems solved by technology

Blood deficiency: pale complexion, dry skin, withered hair, chapped nails, dim vision, numb hands and feet, insomnia, dreaminess, forgetfulness, heart palpitations, and trance. The effect of using traditional Chinese medicine for nourishing qi and blood is not ideal. The main reasons are: the selection of raw materials is not precise enough, the taste is bitter and difficult to swallow, the content of active ingredients in traditional Chinese medicine is low, the permeability of traditional Chinese medicine is not good, and long-term use will inevitably affect human health. cause disgust