Pawpaw and coix seed nutrient flour and preparation method thereof
A technology for nutritious flour and papaya, applied in the field of flour, can solve problems such as loss of nutrients, and achieve the effects of rich nutrition, unique flavor, and enhancing the function of the spleen and stomach.
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[0015] A kind of nutritious flour of papaya and barley, which is made from the raw materials with the following weight (jin):
[0016] Buckwheat 50, oat 20, yam 12, papaya 12, coix seed 8, soybean protein powder 6, coconut milk 10, grape fruit 5, amomum 3, Polygonatum 2, Ophiopogon japonicus 2, hawthorn core 2, dandelion 3, glutinous rice root Xu 2, curcuma 3, red wine in moderation;
[0017] The preparation method of described papaya barley nutritious flour comprises the following steps:
[0018] (1) Clean and mix buckwheat, oats and coix seed, soak them in water at 35°C for 6 hours, take them out, rinse them and spread them out to air-dry the surface, then soak them in red wine for 3 hours, take them out and stir them evenly with coconut milk, Add an appropriate amount of water to cook until fragrant, take it out, spread it out and dry it in the sun, then grind it to 260 mesh to get mixed wheat flour;
[0019] (2) Wash the yam peeled and cut into pieces, the papaya...
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