Spleen-tonifying and stomach-strengthening nutrition and health care rice and preparation method thereof
A health-care rice and nutrition technology, which is applied in the directions of food preparation, function of food ingredients, food ingredients containing natural extracts, etc., can solve the problems of unable to meet the needs of staple food, single taste and nutritional components of rice, etc., and achieve comprehensive nutritional effects.
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[0013] The spleen and stomach nutrition and health care rice consists of the following raw materials in parts by weight (kg):
[0014] Corn 200, oat 60, white fungus 24, lotus seed powder 20, tripe 14, goose 10, spinach 20, bergamot 16, garlic powder 10, yam powder 14, ginseng 1, polygonatum 3, dendrobium nobile 2, Maw 2, health additives 5, appropriate amount of water.
[0015] Among them, the health additive consists of the following raw materials in parts by weight (kg): 30 lotus root powder, 12 apple powder, 8 Hericium erinaceus powder, 3 lychee cores, 1 roasted licorice, 6 prickly pears, 3 orange peels, 4 chestnut leaves, and 6 sweet potato leaves , barley oil 10, appropriate amount of water.
[0016] The preparation method comprises the steps of:
[0017] (1) Remove impurities from oatmeal, white fungus, and lotus seed coarse powder, rinse with clean water, add 10 times the amount of water to soak for 8 hours, add appropriate amount of water to grind into a slurry, and...
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