Health maintenance flavor milk shake and preparation method thereof
A milkshake and flavor technology, applied in the field of health-preserving flavored milkshake and its preparation, can solve the problems of plant fiber loss, etc., achieve the effect of increasing nutrition, simple production method, and improving potential capacity
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specific Embodiment approach 1
[0024] Specific implementation method 1: The steps of preparing orange-flavored hot and healthy-flavored milkshake are as follows: take 200g of peeled oranges, slice them into slices, put the sliced oranges into a blender, pour 200 ml of fresh milk and stir for 15-30 seconds , and then pour it into the fruit cup as the first solution for later use; then take 15g of orange-flavored protein powder, 10g of dried lily, 6g of raw oatmeal, 7g of almond, 5g of coix seed, 6g of walnut kernel, 8g of black sesame, 10g of propolis, Add 10g of traditional Chinese medicine additives, add 200ml of water, pour it into an ordinary soymilk machine, the soymilk machine is gradually heated and stirred into a paste, and then the paste obtained by two stirrings is mixed, which is the finished product. You can also put spare orange slices on top for added beauty.
specific Embodiment approach 2
[0025] Specific embodiment 2: The steps of preparing an apple-flavored milkshake are: take 200 g of peeled apples, slice them, put the sliced apples into a blender, pour 250 ml of skim milk, and the stirring time of the blender is 20 seconds, and then pour into a fruit cup Then take 15g of apple-flavored protein powder, 10g of dried lily, 8g of raw oatmeal, 7g of almond, 5g of coix seed, 7g of walnut kernel, 9g of black sesame, 10g of propolis, 15g of Chinese medicine additive, and add 250ml of water. Pour it into a soybean milk machine, gradually heat and stir to form a paste, and then mix the paste obtained by two stirrings. You can also put spare apple slices on top. To increase the taste, you can also add some ice cubes and some white sugar.
specific Embodiment approach 3
[0026]Specific embodiment 3: The steps of preparing carrot-flavored yogurt smoothie are: take 300g of carrots, slice them, put the sliced carrots into a blender, pour 300 ml of yogurt, control the stirring time of the blender at 30 seconds, and then pour in the fruit Reserve the liquid in the cup; then take 20g of protein powder, 15g of dried lily, 10g of raw oatmeal, 8g of almond, 8g of coix seed, 9g of walnut kernel, 7g of black sesame, 12g of propolis, 12g of Chinese medicine additive, and 300ml of warm water. Pour into the soybean milk machine, heat and stir to form a paste, then mix the paste obtained by two stirrings, and then put the reserved carrot slices on top. White sugar can be added to increase the taste.
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