Convenient nutritional soup base and preparation method thereof
A technology for nutritious soup and soup stock, which is applied in food preparation, application, food science and other directions, can solve the problems of high nutrient loss, loss of form, taste and flavor, etc. Effect
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Embodiment 1
[0015] Embodiment 1: The instant nutritional soup stock of this embodiment includes the following raw materials in parts by weight: 25 g of whitebait, 15 g of carrot, 20 g of shiitake mushroom, 10 g of spinach, and 30 g of egg flower.
[0016] A method for preparing a convenient nutritious soup stock, comprising the following steps: (1) preparing the stock: select complete and undamaged whitebait, rinse it with clean water at normal temperature; select carrots, shiitake mushrooms, spinach, eggs, etc. for cleaning, and cut them into thin slices , set aside; (2) ripening: put whitebait in boiling water for 5 seconds, see that the fish body turns opaque white and remove; blanch carrot slices, shiitake mushrooms, and spinach respectively; make eggs into egg flowers, set aside; (3 ) Vacuum freeze-drying: put the matured whitebait and vegetables in the mould, pour egg flowers on it, lightly press to shape, quick-freeze, freeze at -70°C for 2 hours, and then carry out vacuum freeze-dr...
Embodiment 2
[0017] Embodiment 2: the present embodiment instant nutrition soup stock, comprises the raw material of following parts by weight: Whitebait 30g, carrot 20g, mushroom 25g, spinach 15g, egg flower 35g.
[0018] A method for preparing a convenient nutritious soup stock, comprising the following steps: (1) preparing the stock: select complete and undamaged whitebait, rinse it with clean water at normal temperature; select carrots, shiitake mushrooms, spinach, eggs, etc. for cleaning, and cut them into thin slices , set aside; (2) ripening: put the whitebait in boiling water for 8 seconds, see that the fish body turns opaque white and remove; blanch the carrot slices, shiitake mushrooms, and spinach separately; make eggs into egg flowers, set aside; (3 ) Vacuum freeze-drying: put the matured whitebait and vegetables in the mould, pour egg flowers on it, lightly press to shape, quick-freeze, freeze at -70°C for 2 hours, and then carry out vacuum freeze-drying, the temperature of ...
Embodiment 3
[0019] Embodiment 3: the present embodiment instant nutrition soup stock, comprises the raw material of following parts by weight: Whitebait 35g, carrot 25g, mushroom 30g, spinach 25g, egg flower 40g.
[0020] A method for preparing a convenient nutritious soup stock, comprising the following steps: (1) preparing the stock: select complete and undamaged whitebait, rinse it with clean water at normal temperature; select carrots, shiitake mushrooms, spinach, eggs, etc. for cleaning, and cut them into thin slices , set aside; (2) ripening: put the whitebait into boiling water for 10 seconds, see that the fish body becomes opaque white and remove; blanch carrot slices, shiitake mushrooms, and spinach respectively; make eggs into egg flowers, set aside; (3 ) Vacuum freeze-drying: put the matured whitebait and vegetables in the mould, pour egg flowers on it, lightly press to shape, quick-freeze, freeze at -70°C for 2 hours, and then carry out vacuum freeze-drying, the temperature...
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