Diet health food and preparation method thereof
A health food, ginger taro technology, applied in food preparation, food science, application and other directions, can solve problems such as less than ideal effect, easy rebound, skin burning pain, etc., and achieve the effect of obvious weight loss effect.
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preparation example Construction
[0019] The preparation method of the raw material finished product is: firstly peel the ginger taro, Chinese yam, and potatoes, add water and grind them to 80-100 mesh, then settle for 4-6 hours, then drain, squeeze, sun-dry or dry to contain water At 1-2%, corn, sago, black sesame, dried deep-sea fish maw, and dried sea shrimp shells are added, mixed and crushed to 100-200 mesh, and then packaged to obtain the raw material product. The finished product is suitable for domestic consumption.
[0020] How to eat raw food products: 1 pack (100 grams) per day, add 600-8000 ml of water (thinner is easier to swallow, will not affect the effect) and 2 spoons of peanut oil (about 10 ml), stir well and boil for 10 minutes. It is edible and can be eaten within a day (not necessarily at regular intervals).
[0021] The product of the present invention can also be made into clinker finished products, and the required raw materials are in the following proportions by weight: 20 parts of g...
Embodiment 1
[0026] Raw materials: 2000 grams of ginger taro, 200 grams of Chinese yam, 200 grams of potatoes, 100 grams of corn, 100 grams of sago, 100 grams of black sesame, 100 grams of dried deep-sea fish maw, and 100 grams of dried sea shrimp shell.
[0027] Preparation method: Peel the above-mentioned ginger taro, Chinese yam, and potatoes, add 2 times the weight of water, mix and grind to 80-100 mesh, settle for 5 hours, then drain, squeeze, and dry until the water content is 2%, and then Then add corn, sago, black sesame, dried deep-sea fish maw, and dried sea shrimp shells, mix and pulverize to 100-200 mesh, and pack them into 100g / bag to obtain the finished raw meal.
Embodiment 2
[0029] Raw materials: 2000 grams of ginger taro, 400 grams of Chinese yam, 400 grams of potatoes, 200 grams of corn, 200 grams of sago, 200 grams of black sesame, 200 grams of deep-sea fish maw, and 200 grams of sea shrimp shells.
[0030] Preparation method: Peel the above-mentioned ginger taro, Chinese yam, and potatoes, add 4 times the weight of water, mix and grind to 80-100 mesh, settle for 4 hours, then drain, squeeze, and dry until the water content is 1%, and then Then add corn, sago, black sesame, dried deep-sea fish maw, and dried sea shrimp shells, mix and pulverize to 100-200 mesh, and pack them into 100g / bag to obtain the finished raw meal.
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