Low-GI coarse cereal staple food steamed bun and preparation method thereof
A steamed bread and staple food technology, which is applied in the field of low GI miscellaneous grain staple food steamed bread and its preparation, can solve the problems of lower GI value of low GI steamed bread, achieve the effects of reducing GI value, reducing the influence of blood sugar concentration, and reducing the degradation rate
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Embodiment 1
[0034] White cloud bean extract is made through the following steps:
[0035] S1. Crush the white kidney beans, pass through a 60-mesh sieve, add the obtained white kidney bean powder into deionized water, stir and extract at room temperature for 1 hour, centrifuge at 8000 r / min for 30 minutes at 3°C, and filter to obtain a supernatant, wherein, The quality that deionized water adds is 5 times of white kidney bean powder quality;
[0036] S2. After adjusting the pH of the supernatant to 10, let it stand at room temperature for 1 hour, centrifuge again at 8000 r / min at 3°C for 10 minutes, and then perform ultrafiltration at 40°C to obtain the retentate; then adjust the pH of the retentate After reaching 3.2, heat preservation at 70° C. for 1 min to obtain a treatment solution; then adjust the pH of the treatment solution to 6.3, and then spray dry to obtain the white yunnan extract.
Embodiment 2
[0038] White cloud bean extract is made through the following steps:
[0039] S1. Pulverize the white kidney beans, pass through a 80-mesh sieve, then add the obtained white kidney bean powder into deionized water, stir and extract at room temperature for 1 hour, centrifuge at 8000 r / min for 30 minutes at 5°C, and filter to obtain a supernatant, wherein, The quality that deionized water adds is 6 times of white kidney bean powder quality;
[0040] S2. After adjusting the pH of the supernatant to 10, let it stand at room temperature for 1 hour, centrifuge again at 8000 r / min at 5°C for 15 minutes, and then perform ultrafiltration at 40°C to obtain the retentate; then adjust the pH of the retentate After reaching 3.2, heat preservation at 70° C. for 1 min to obtain a treatment solution; then adjust the pH of the treatment solution to 6.3, and then spray dry to obtain the white yunnan extract.
Embodiment 3
[0042] Modified multigrain powder is made by the following methods:
[0043] Add highland barley powder and chickpea powder into the extruder according to the mass ratio of 2:1, then add 18% water of the total mass of the powder, extrude, dry at 50°C, and grind to obtain modified miscellaneous grain powder, wherein , The temperature of the extruder is 83°C in temperature zone II, 93°C in temperature zone III, 100°C in temperature zone IV, 62°C in temperature zone V, and 53°C in temperature zone VI.
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