Dietary nutritious food and preparation method thereof

Abstract

The invention discloses a dietary nutritious food and a preparation method thereof, and belongs to the technical field of food processing. The dietary nutritious food comprises tasty sea cucumbers and soup; the tasty sea cucumber and soup is prepared by decocting soaked sea cucumber and the following raw materials in parts by weight: 800-900 parts of soaked sea cucumber, 4-6 parts of saffron crocus, 5-8 parts of dendrobium nobile, 3-4 parts of fructus lycii, 10-15 parts of tremella, 5-8 parts of adenophora stricta, 1-2 parts of dried hawthorn and 4000-4500 parts of water. According to the dietary nutritious food and the preparation method thereof, the sea cucumber, the saffron crocus, the dendrobium nobile, the fructus lycii, the tremella, the adenophora stricta and the dried hawthorn are reasonably matched, the nutritional structure is optimized, and the dietary nutritious food has the effect of improving body functions; the obtained tasty sea cucumber and soup are mild and fragrant in taste, the sea cucumber does not have the phenomena of peeling, residue falling and sticky rot, and nutritional ingredients are easy to absorb after the raw materials are treated; the cooking process is industrialized, the food is convenient to eat, and fast-paced life requirements are met.

Description

technical field [0001] The invention relates to a dietary nutritious meal and a preparation method thereof, belonging to the technical field of food processing. Background technique [0002] In modern society, people's life rhythm is fast, the work pressure is high, and the amount of exercise is low, which leads to an increase in the number of sub-healthy people. Especially for the people in the state of blood deficiency and physical weakness, it is an effective way to obtain the required nutrients through dietary supplements. Sea cucumbers contain a variety of acidic mucopolysaccharides, sea cucumbers, amino acids, unsaturated fatty acids, and various nutrients such as potassium, calcium, iron, and zinc. They have the effects of enhancing immunity, preventing cancer, and delaying aging. Great value nutritious food. From the perspective of traditional Chinese medicine, sea cucumber tastes sweet and salty, warm and nourishing in nature, and has the functions of nourishing ki...

AI Technical Summary

Problems solved by technology

However, sea cucumbers are complicated to cook, and improper handling will cause a large loss of water-soluble and heat-sensitive nutritional active substances in sea cucumbers. It will also cause sea cucumbers to peel, dregs, sticky, and poor senses. Especially, the sea cucumber products on the market are mainly dried sea cucumbers. , needs to be soaked and haired, but the sea cucumber hair making process is cumbersome and time-consuming, and it is difficult to adapt to the fast-paced life requirements, which affects the promotion of sea cucumbers among ordinary consumers