Method for preparing nourishing healthy trotter soup
A technology of nourishing health care and trotter soup, which is applied in the field of food processing, can solve the problems of lack of nourishing health care effect, lack of taste, and inability to incorporate nutrients into soup, so as to promote the secretion of digestive juice, increase gastrointestinal peristalsis, and relieve pain Effect
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Embodiment 1
[0016] A preparation method of nourishing and health-care trotter soup is as follows:
[0017] (1) Pretreatment of trotters: select 40 parts of trotters by weight, soak the trotters in water for 10 minutes, wash, and cut into 2cm horizontal slices;
[0018] (2) Configure ingredients: take ingredients by weight, 3 parts of star anise, 1 part of fennel, 5 parts of lily, 2 parts of chrysanthemum, 5 parts of Ganoderma lucidum, 5 parts of tangerine peel, 6 parts of shiitake mushroom, 5 parts of yam, 2 parts of wolfberry, 2 parts of clove 2 parts of cinnamon, set aside;
[0019] (3) Configure seasoning: take seasoning by weight, 5 parts of salt, 6 parts of chicken essence, 5 parts of white vinegar, 6-parts of soy sauce, 5 parts of ginger, 5 parts of shallot, 5 parts of coriander, 3 parts of peppercorns, and set aside;
[0020] (4) The first cooking: put the trotters and water in a casserole according to the ratio of 1:3, boil on high heat until boiling, after boiling for 4 minutes,...
Embodiment 2
[0024] A preparation method of nourishing and health-care trotter soup is as follows:
[0025] (1) Pretreatment of trotters: select 45 parts of trotters by weight, soak the trotters in water for 11 minutes, wash, and cut into 3cm horizontal slices;
[0026] (2) Configure ingredients: take ingredients by weight, 5 parts of star anise, 2 parts of fennel, 8 parts of lily, 4 parts of chrysanthemum, 6 parts of Ganoderma lucidum, 7 parts of tangerine peel, 7 parts of shiitake mushroom, 8 parts of yam, 4 parts of wolfberry, 3 parts of clove 3 parts of cinnamon, set aside;
[0027] (3) Configure seasoning: take seasoning by weight, 8 parts of salt, 9 parts of chicken essence, 7 parts of white vinegar, 8 parts of soy sauce, 7 parts of ginger, 8 parts of shallot, 7 parts of coriander, and 6 parts of Chinese prickly ash, set aside;
[0028] (4) The first cooking: put the trotters and water in a casserole according to the ratio of 1:3, boil on high heat until boiling, after boiling for 5...
Embodiment 3
[0032] A preparation method of nourishing and health-care trotter soup, as follows:
[0033] (1) Pretreatment of trotters: select 50 parts of trotters by weight, soak the trotters in water for 12 minutes, wash, and cut into 3cm horizontal slices;
[0034] (2) Configure ingredients: take ingredients by weight, 6 parts of star anise, 3 parts of fennel, 12 parts of lily, 5 parts of chrysanthemum, 8 parts of ganoderma lucidum, 10 parts of tangerine peel, 8 parts of shiitake mushroom, 10 parts of yam, 5 parts of wolfberry, 5 parts of clove 5 parts of cinnamon, set aside;
[0035] (3) Configure seasoning: take seasoning by weight, 10 parts of salt, 12 parts of chicken essence, 8 parts of white vinegar, 10 parts of soy sauce, 8 parts of ginger, 10 parts of spring onion, 10 parts of coriander, 8 parts of peppercorns, and set aside;
[0036] (4) The first cooking: put the trotters and water in a casserole according to the ratio of 1:3, boil on high heat until boiling, after boiling fo...
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