Steamed abelmoschus esculentus buns
A technology for okra flour and steamed buns, which is applied in the field of okra steamed buns, can solve the problems of single ingredients of steamed buns, and achieve the effects of unique taste, healthy eating and good market prospects.
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Embodiment 1
[0012] An okra steamed bun, the components of which are prepared according to the following weight proportions: 100 parts of okra powder, 80 parts of yeast powder, 200 parts of flour, 30 parts of honey, 60 parts of taro powder and 300 parts of water.
[0013] Its specific production method is as follows:
[0014] (1) take each raw material by composition ratio;
[0015] (2) Put yeast powder into warm water at 35°C and stir;
[0016] (3) Put honey in the okra noodles and stir well, add flour, then gradually add water soaked in yeast powder to form a dough, and place it at 28-30°C for 3 hours;
[0017] (4) Take out the okra dough completed in step (3), knead it while sprinkling taro powder, knead it thoroughly and knead it into a long strip with an elliptical cross-section, cut it evenly with a knife, put it in a steamer and steam for 10 minutes, Put out the fire and wait for 3 minutes, then take it out.
Embodiment 2
[0019] An okra steamed bun, the components of which are prepared according to the following weight proportions: 200 parts of okra powder, 100 parts of yeast powder, 300 parts of flour, 40 parts of honey, 80 parts of taro powder and 400 parts of water.
[0020] Its specific production method is as follows:
[0021] (1) take each raw material by composition ratio;
[0022] (2) Put yeast powder into warm water at 35°C and stir;
[0023] (3) Put honey in the okra noodles and stir well, add flour, then gradually add water soaked in yeast powder to form a dough, and place it at 28-30°C for 3 hours;
[0024] (4) Take out the okra dough completed in step (3), knead it while sprinkling taro powder, knead it thoroughly and knead it into a long strip with an elliptical cross-section, cut it evenly with a knife, put it in a steamer and steam for 10 minutes, Put out the fire and wait for 2 minutes, then take it out.
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