Green date jam for the aged and preparation method thereof

Abstract

The invention discloses green date jam for the aged and a preparation method thereof. The green date jam for the aged is prepared from the following raw materials in parts by weight: 50-60 parts of green dates, 10-15 parts of pumpkin powder, 5-7 parts of sweet potato powder, 5-7 parts of lotus powder, 4-6 parts of black sesame seed powder, 3-5 parts of shelled melon seeds, 3-5 parts of calcium powder, 2-3 parts of kudzu vine powder, 0.5-1 part of salt, 0.05-0.08 part of fruit vinegar and a right amount of water. The preparation method comprises the following steps: selecting the green dates, rapidly fumigating, and forming mixture. After being eaten, the prepared jam has the advantages that intestinal peristalsis can be promoted, intestinal tracts can be cleared, and absorption can be enhanced; and the jam also has the effects of clearing away the heart fire and tranquillizing, strengthen the middle warmer and benefiting vital energy, reducing fever and causing diuresis, clearing away heat and toxic materials as well as strengthening spleen and harmonizing stomach. For old people, the pumpkin powder, sweet potato powder, lotus powder, black sesame seed powder, shelled melon seeds, calcium powder and kudzu vine powder are added as auxiliary materials for guaranteeing supplement of various nutrients, absorption is easier, the jam can be widely used, the aged can directly eat the jam or drink the jam after water is added, and the jam can also be taken as an auxiliary material for kitchen cooking by old people.

Description

technical field [0001] The invention relates to the field of food technology, in particular to a green jujube jam for the elderly and a preparation method thereof. . Background technique [0002] A unique jujube tree grows in the mountainous area of ​​southern Anhui (Fanchang County, Anhui Province). The locals call it "Maba Changzao". When it is mature, its skin is green, its flesh is thick, sweet and sour. Human body absorbs. Maba long jujube is rich in protein, fat calcium, phosphorus, iron, vitamins A, B, C and sugars, which can play a role in weight loss, clean the intestinal tract, detoxify and beautify the skin. It is a good food for women's beauty and beauty. Candied dates can soothe the liver and invigorate the stomach, digest food and dissolve accumulation. It is a food that invigorates the spleen and stomach; long-term consumption can make the skin fine and smooth Build up fat in the body. Taking green jujube as raw material to make jam has not yet appeared on...

AI Technical Summary

Problems solved by technology

Jams made from jujubes have not yet appeared on the market, especially jujube jams eaten by the elderly