Fermented glutinous rice porridge for breakfast
A technology for wine brewing and breakfast, applied in the field of wine brewing breakfast porridge, can solve the problems of high salt content, easy to cause hypertension, easy to cause cancer, etc., and achieve the effects of rich nutrition, prolonged storage time, and mellow taste
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Embodiment 1
[0021] A fermented glutinous rice porridge for breakfast, which is composed of the following raw materials proportioned by weight: 300 parts of fermented glutinous rice, 50 parts of lotus root starch, 30 parts of potato starch, 10 parts of purple yam, 10 parts of eggs, 10 parts of round seeds, 10 parts of bananas, and 10 parts of oranges , 10 parts of red beans, 10 parts of peas, 5 parts of white fungus, 5 parts of raisins, 5 parts of wolfberry, 5 parts of tangerine peel, 5 parts of malt, and 2 parts of lotus leaf.
[0022] A fermented rice porridge for breakfast, comprising the following steps:
[0023] (1) Wash the red beans and peas and soak them in cold water for 3 hours;
[0024] (2) Wash the white fungus and tangerine peel separately, soak in cold water, fully rehydrate and soften, then chop;
[0025] (3) Peel the orange and squeeze the juice with the banana to get the juice;
[0026] (4) Add 800 parts of water into the pot and boil;
[0027] (5) Wash the purple yam, ...
Embodiment 2
[0033] A fermented glutinous rice porridge for breakfast, which is composed of the following raw materials proportioned by weight: 330 parts of fermented glutinous rice, 53 parts of lotus root starch, 33 parts of potato starch, 13 parts of purple yam, 13 parts of eggs, 13 parts of round seeds, 13 parts of bananas, and 13 parts of oranges , 13 parts of red beans, 13 parts of peas, 6 parts of white fungus, 6 parts of raisins, 7 parts of wolfberry, 6 parts of tangerine peel, 6 parts of malt, and 3 parts of lotus leaf.
[0034] A fermented rice porridge for breakfast, comprising the following steps:
[0035] (1) Wash the red beans and peas and soak them in cold water for 4 hours;
[0036] (2) Wash the white fungus and tangerine peel separately, soak in cold water, fully rehydrate and soften, then chop;
[0037] (3) Peel the orange and squeeze the juice with the banana to get the juice;
[0038] (4) Add 850 parts of water into the pot and boil;
[0039] (5) Wash the purple yam, ...
Embodiment 3
[0045] A fermented glutinous rice porridge for breakfast, which is composed of the following raw materials proportioned by weight: 350 parts of fermented glutinous rice, 55 parts of lotus root starch, 35 parts of potato starch, 15 parts of purple yam, 15 parts of eggs, 15 parts of round seeds, 15 parts of bananas, and 15 parts of oranges , 15 parts of red beans, 15 parts of peas, 8 parts of white fungus, 8 parts of raisins, 8 parts of wolfberry, 8 parts of tangerine peel, 8 parts of malt, and 4 parts of lotus leaf.
[0046] A fermented rice porridge for breakfast, comprising the following steps:
[0047] (1) Wash the red beans and peas and soak them in cold water for 5 hours;
[0048] (2) Wash the white fungus and tangerine peel separately, soak in cold water, fully rehydrate and soften, then chop;
[0049] (3) Peel the orange and squeeze the juice with the banana to get the juice;
[0050] (4) Add 900 parts of water into the pot and bring to a boil;
[0051] (5) Wash the p...
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