Honey, vinegar and black bean food and making method thereof

Abstract

The invention relates to a honey, vinegar and black bean food and a making method thereof, and belongs to the technical field of food processing. The black bean food is made of, by weight, 100 parts of black beans, 150 parts of vinegar, 80-90 parts of sophora flower honey and 5-10 parts of ginger. The making method comprises the following steps: mixing the black beans with ginger, putting the obtained mixture in a container, adding vinegar to the container to immerse the black beans, adding the sophora flower honey when the black beans expand in the dipping process and exceed the liquid level, and adding parts of remaining sophora flower honey when the black beans exceed the liquid level every time until all the sophora flower honey is added to the container; and allowing the black beans to be dipped in the container for 60-65d to complete making of the black bean food, wherein the container is kept to be closed in the making process, and the container preservation environment temperature is lower than 25DEG C. The honey, vinegar and black bean food can be preserved for a long term and does not deteriorate.

Description

technical field [0001] The invention relates to a black bean food, in particular to a honey vinegar black bean food and a preparation method thereof. Background technique [0002] Health food has a long history in my country and is recognized by the world. Many discussions about the initial concept of "health food" can be found in the literature of the past dynasties. For example, in the Classic of Mountains and Seas: "Tochigi is solid, eating it makes people strong; eating Tochigi's solidity makes one not forget, it is good at walking when it is obeyed, and it is not heavenly when it is obeyed." Walking, not dying, "indicates that food has various health-enhancing effects. It can be seen that as early as thousands of years ago, there was a concept similar to modern health food. However, due to the fact that the information about dietary therapy in traditional Chinese medicine is scattered, there is a lack of modern scientific experimental analysis and demonstration, and ...

AI Technical Summary

Problems solved by technology

However, after the black beans are heated and fried, the nutrients such as unsaturated fatty acids, anthocyanins, etc. will be decomposed by high temperature, so the traditional method of making vinegar with heated and fried black beans will lose serious nutrients; the second is to directly immerse the raw black beans vinegar, but black beans and vinegar are cold in nature, eating too much can cause flatulence, abdominal pain, diarrhea, vomiting, etc.

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