A health maintaining dendrobium nobile black rice thick soup and preparation method thereof
A technique of black rice soup and dendrobium
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[0014] The present invention will be further described below in conjunction with specific examples.
[0015] A health-preserving dendrobium black rice soup, which is composed of the following raw materials in parts by weight: 45 parts of black rice, 8 parts of red beans, 7 parts of peanuts, 8 parts of oats, 9 parts of milk, 5 parts of pumpkin, 4 parts of yam, 4 parts of dendrobium, and carrots 3 parts, 3 parts of tomato, 2 parts of chestnut, 4 parts of sweet potato, 4 parts of sesame powder, 2 parts of walnut powder, 1 part of mint, 2 parts of licorice, 3 parts of desmodium, 5 parts of American ginseng, 1 part of Cordyceps sinensis, 2 parts of Poria cocos, 5 parts of honey.
[0016] The preparation method of described health-preserving dendrobium black rice soup comprises the following steps:
[0017] (1) Add black rice, peanuts, and red beans to clean water and soak for 2 hours, then wash them twice, add water to a high heat and boil, then switch to low heat and cook for 40-...
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