Health soup capable of improving sleeping and manufacturing method thereof
A technology to improve sleep and production methods, which is applied in the field of food processing, can solve problems such as shortened lifespan, and achieve the effects of easy operation, rich nutrition, and strong taste
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Embodiment 1
[0033] A preparation method for improving sleep health care soup, comprising the following steps:
[0034] (1) Prepare the required raw materials for production, including the following components in parts by weight: 90 parts of aloe vera leaves, 60 parts of black beans, 50 parts of peanuts, 30 parts of black sesame seeds, 35 parts of sunflower seeds, 35 parts of walnut kernels, and 9 parts of mulberry leaves 5 parts of wormwood leaves, 3 parts of Prunella vulgaris, 7 parts of Ophiopogon japonicus, 2 parts of mulberry seeds, 18 parts of Fushen, 40 parts of honey;
[0035] (2) Put the black beans, peanuts, black sesame seeds, sunflower seeds, and walnut kernels into a frying pan and fry them until they are cooked, mix them, put them into a milling machine for powder, and pass through an 80-mesh sieve to obtain miscellaneous grain powder;
[0036] (3) Mix the mulberry leaves, wormwood leaves, Prunella vulgaris, Ophiopogon japonicus, Mulberry fruit, and Fushen, wash them, soak th...
Embodiment 2
[0039] A preparation method for improving sleep health care soup, comprising the following steps:
[0040] (1) Prepare the required raw materials for production, including the following components in parts by weight: 100 parts of aloe vera leaves, 55 parts of black beans, 40 parts of peanuts, 25 parts of black sesame seeds, 30 parts of sunflower seeds, 30 parts of walnut kernels, 6 parts of mulberry leaves 6 parts of wormwood leaves, 5 parts of Prunella vulgaris, 8 parts of Ophiopogon japonicus, 3 parts of mulberry seeds, 18 parts of Fushen, and 50 parts of honey;
[0041] (2) Put the black beans, peanuts, black sesame seeds, sunflower seeds, and walnut kernels into a frying pan and fry them until they are cooked, mix them, put them into a milling machine for powder, and pass through an 80-mesh sieve to obtain miscellaneous grain powder;
[0042] (3) Mix the mulberry leaves, wormwood leaves, Prunella vulgaris, Ophiopogon japonicus, Mulberry fruit, and Fushen, wash them, soak t...
Embodiment 3
[0045] A preparation method for improving sleep health care soup, comprising the following steps:
[0046] (1) Prepare the required raw materials for production, including the following components in parts by weight: 85 parts of aloe leaves, 55 parts of black beans, 40 parts of peanuts, 25 parts of black sesame, 30 parts of sunflower seeds, 30 parts of walnut kernels, 6 parts of mulberry leaves 3 parts of wormwood leaves, 2 parts of Prunella vulgaris, 6 parts of Ophiopogon japonicus, 2 parts of mulberry seeds, 15 parts of Fushen, 30 parts of honey;
[0047] (2) Put the black beans, peanuts, black sesame seeds, sunflower seeds, and walnut kernels into a frying pan and fry them until they are cooked, mix them, put them into a milling machine for powder, and pass through an 80-mesh sieve to obtain miscellaneous grain powder;
[0048] (3) Mix the mulberry leaves, wormwood leaves, Prunella vulgaris, Ophiopogon japonicus, Mulberry fruit, and Fushen, wash them, soak them for 30 minut...
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