Stewed shrimps for health care and nourishment having effects of nourishing yin, strengthening yang and supplementing calcium
A technology of braising in oil and supplementing calcium is applied in the fields of application, food preparation, and food science. It can solve the problems of not giving full play to the efficacy of crayfish and single eating methods, and achieves the effects of a long history, easy portability, and convenient consumption.
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Embodiment 1
[0059] The present invention nourishes yin, strengthens yang, and supplements calcium, and the health-care and nourishing braised shrimp in oil comprises the following steps:
[0060] ①. Select 1.5 kg of wild foster crayfish with a single size of 30 grams (uniform in size), and wash them with clean water for 3 times;
[0061] ②. Wash the crayfish and use a knife to cut the back and pick the intestines, and set aside;
[0062] ③. Fry the sugar until slightly yellow (it has the effect of coloring), then pour in the blended oil;
[0063] ④. Add 200 grams of ginger, then add the health and nourishing seasoning, and stir-fry for 1 minute on low heat (slow fire);
[0064] ⑤, add condiments;
[0065] ⑥, high fire (Wuhuo), put the crayfish into the pot, use 50 grams of white wine to ignite the fire and cook the shrimp until it turns red;
[0066] ⑦ Add 500 grams of paste soup and simmer for 5 minutes;
[0067] ⑧. Add 10 grams of monosodium glutamate or chicken essence;
[0068] ⑨...
Embodiment 2
[0076] The present invention nourishes yin, strengthens yang, and supplements calcium, and the health-care and nourishing braised shrimp in oil comprises the following steps:
[0077] In step ①, select 2.5 kilograms of wild foster crayfish with a single weight of 50 grams, and rinse them with water for 3 times;
[0078] Add 300 grams of ginger in step ④, then add the health-care and nourishing seasoning, and stir-fry for 3 minutes on low heat (slow fire);
[0079] Step ⑥ Put the crayfish into the pot over medium high heat (Wuhuo), and use 100 grams of white wine to ignite the fire and cook the shrimp until it turns red;
[0080] In step ⑦, add 1000 grams of paste soup and simmer for 5 minutes;
[0081] In the step ④, the health-care and nourishing seasoning is a 100ml seasoning bag of liquid in a traditional Chinese medicine bag, and the components of the health-care and nourishing seasoning and the weight of each component thereof are: 5 grams of angelica, 10 grams of Angeli...
Embodiment 3
[0085] The present invention nourishes yin, strengthens yang, and supplements calcium, and the health-care and nourishing braised shrimp in oil comprises the following steps:
[0086] In step ①, select 2.0 kilograms of wild foster crayfish with a single weight of 40 grams, and rinse them with water for 3 times;
[0087] In step ④, add 250 grams of ginger, then add the health-care and nourishing seasoning, and stir-fry for 2 minutes on low heat (slow fire);
[0088] Step ⑥ Put the crayfish into the pot over medium-high heat (Wuhuo), and cook the shrimp with 75 grams of white wine until it turns red;
[0089] In step ⑦, add 750 grams of paste soup and simmer for 5 minutes;
[0090] In the step ④, the health-care tonic seasoning is a 100ml seasoning bag of liquid in a traditional Chinese medicine bag, and the components of the health-care tonic seasoning and the weight of each component thereof are: 4 grams of angelica, 8 grams of Angelica dahurica, 8 grams of fragrant fruit, an...
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