Traditional Chinese medicine fermented health-care food beneficial to sleep and preparation method thereof
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Embodiment 1
[0025] A traditional Chinese medicine fermented health food that helps sleep. The traditional Chinese medicine fermented health food consists of 300 grams of Jujube Seed, 370 grams of Lily, 370 grams of Poria cocos, 560 grams of wheat, 180 grams of jujube, 150 grams of licorice, and 350 grams of sealwort through extraction, Made by fermentation and concentrated molding
[0026] The preparation method of the traditional Chinese medicine fermented health food, the specific steps are as follows:
[0027] (1) Weigh the above jujube seed, lily, Poria cocos, wheat, jujube, licorice and sealwort, then add 10 times the weight of deionized water for leaching for 1 hour, then filter to obtain medicinal residues, and add them to the medicinal residues 10 times the weight of deionized water was extracted for 1 hour, and then the extracted filtrate and medicinal residues were combined twice, cooled to 30°C, and set aside;
[0028] (2) Take the spare extract and dregs of step (1), add 160 ...
Embodiment 2
[0034] A kind of traditional Chinese medicine fermented health food that can help sleep. The traditional Chinese medicine fermented health food is extracted from 300 grams of Jujube Seed, 400 grams of Lily, 300 grams of Poria cocos, 600 grams of wheat, 200 grams of Chinese jujube, 130 grams of licorice, and 400 grams of Polygonatum. Made by fermentation and concentrated molding
[0035] The preparation method of the traditional Chinese medicine fermented health food, the specific steps are as follows:
[0036] (1) Weigh the above jujube seed, lily, Poria cocos, wheat, jujube, licorice and sealwort, then add 10 times the weight of deionized water for leaching for 1 hour, then filter to obtain medicinal residues, and add them to the medicinal residues 10 times the weight of deionized water was extracted for 1 hour, and then the extracted filtrate and medicinal residues were combined twice, cooled to 30°C, and set aside;
[0037] (2) Take the spare extract and dregs of step (1),...
Embodiment 3
[0043] A kind of traditional Chinese medicine fermented health food that can help sleep. The traditional Chinese medicine fermented health food consists of 340 grams of Jujube Seed, 340 grams of Lily, 340 grams of Poria cocos, 510 grams of wheat, 170 grams of Chinese jujube, 190 grams of licorice, and 340 grams of sealwort through extraction, Made by fermentation and concentrated molding
[0044] The preparation method of the traditional Chinese medicine fermented health food, the specific steps are as follows:
[0045] (1) Weigh the above jujube seed, lily, Poria cocos, wheat, jujube, licorice and sealwort, then add 10 times the weight of deionized water for leaching for 1 hour, then filter to obtain medicinal residues, and add them to the medicinal residues 10 times the weight of deionized water was extracted for 1 hour, and then the extracted filtrate and medicinal residues were combined twice, cooled to 30°C, and set aside;
[0046] (2) Take the spare extract and dregs of...
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