Quinoa meal replacement composite food with low GI value and low GL value and preparation method and application of quinoa meal replacement composite food
A compound food, quinoa rice technology, applied in baked food, legume baked food, baked food with modified ingredients, etc., can solve problems such as affecting intestinal absorption and malnutrition
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Embodiment 1
[0027] Embodiment 1: the preparation and application of the quinoa rice meal replacement compound food of low GI, GL value
[0028] Principle: After eating a food containing a target amount (usually 50g) of available carbohydrates, the increase in the area under the blood glucose response curve over a period of time (2h) compared to fasting is divided by the reference food containing the same amount of available carbohydrates ( Glucose) is the corresponding increase in glycemic index (Glycemic index; GI), expressed as a percentage. Glycemic load (glycemic load; GL) refers to the product of the available carbohydrate mass (g) in 100g or 1 serving of food and the GI value / 100.
[0029] Reference food (Reference food): The reference substance used to determine the GI value of food, select glucose (Chuanyu brand, Chongqing Heping Pharmaceutical Co., Ltd., National Drug Approval H50021025, batch number: 181011) 50 g / person, and prepare it 10 minutes before the test into 250mL of p...
Embodiment 2
[0065] Embodiment 2: preparation and application of the quinoa rice meal replacement compound food of low GI, GL value
[0066] Raw materials: see Table 1.
[0067] Preparation method: with embodiment 1.
[0068] Detection: with embodiment 1. The result is as figure 2 and Table 2. The GI value of this embodiment is 24.6; the GL value is 14.2; that is, the GI value is less than 55, and the GL value is less than 19. It is a medium or low-load food, which belongs to the category of little or no effect on blood sugar.
Embodiment 3
[0069] Embodiment 3: the preparation and application of the quinoa rice meal replacement compound food of low GI, GL value
[0070] Raw materials: see Table 1.
[0071] Preparation method: with embodiment 1.
[0072] The detection method is the same as in Example 1. The result is as figure 2 and Table 2. The GI value of this embodiment is 18.2; the GL value is 10.6. That is, the GI value is less than 55, and the GL value is less than 19. It is a medium or low-load food, which belongs to the category of having little or no effect on blood sugar.
[0073] The result table of table 2 embodiment 1-3
[0074] group Example 1 Example 2 Example 3 GI 33.7 24.6 19.8 GL 18.9 14.2 10.6
[0075] from figure 2 As can be seen from Table 2, after eating the low GI of Example 1-3, the quinoa rice meal replacement compound food with GL value can effectively control the postprandial blood sugar of diabetic patients, so that the GI value is 19.8-33.7;...
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