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Formula and making method of healthy health-preserving food capable of calming and soothing nerves and improving sleep quality

A technology for improving sleep quality, calming the nerves, and applying it in the fields of food ingredients containing natural extracts, food processing, food processing, etc.

Inactive Publication Date: 2019-03-08
吉林省恒实一传健康科技有限公司
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

Taking sleeping pills for a long time only treats the symptoms but not the root cause, and gradually the dose becomes larger and larger, and finally becomes ineffective, gradually causing memory loss, headache, body immunity decline, and weakened resistance to various diseases. Long-term insomnia can also cause hyperactivity Blood pressure, heart disease, hyperlipidemia, senile dementia, etc.

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0038] Example 1 Healthy food oral liquid for calming the nerves and improving sleep quality

[0039] Step 1. Weigh 50g of fried jujube kernels, 50g of poria cocos, 30g of lily, 50g of lotus seeds, and 10g of black fruit medlar; put them into a boiling pot together, add 6 times the amount of water and soak for 3 hours; among them, stir-fried jujube kernels The preparation method is as follows: clean jujube kernels, stir-fry according to the clear frying method (general rule 0213 of the Chinese Pharmacopoeia 2015 edition) until they bulge, the color becomes darker slightly, and mash when used;

[0040] Step 2. Cooking

[0041] The first decoction: boil the medicinal materials soaked in step 1 for 1 hour, and separate the decoction liquid;

[0042] The second decoction: add 5 times the amount of water to the dregs obtained from the first decoction, boil for 1 hour, separate and decoct the liquid;

[0043] The third decoction: add 3 times the amount of water to the dregs obtain...

Embodiment 2

[0052] Example 2 Healthy food oral liquid for calming the nerves and improving sleep quality

[0053] Step 1. Weigh 150g of fried jujube kernels, 80g of poria cocos, 40g of lily, 80g of lotus seeds, and 30g of black fruit medlar; put them into a decoction tank together, add 8 times the amount of water and soak for 4 hours; The preparation method is: clean jujube kernels, stir-fry according to the clear frying method (general rule 0213 of the Chinese Pharmacopoeia 2015 edition) until they bulge, the color becomes slightly darker, and mash when used;

[0054] Step 2. Cooking

[0055] The first decoction: boil the medicinal materials soaked in step 1 for 2 hours, and separate the decoction liquid;

[0056]The second decoction: add 6 times the amount of water to the dregs obtained from the first decoction, boil for 2 hours, separate and decoct the liquid;

[0057] The third decoction: add 4 times the amount of water to the dregs obtained from the second decoction, boil for 1 hou...

Embodiment 3

[0066] Example 3 Healthy food oral liquid for calming the nerves and improving sleep quality

[0067] Step 1. Weigh 300g of fried jujube kernels, 100g of poria cocos, 50g of lily, 100g of lotus seeds, and 50g of black fruit medlar; put them into a decoction tank together, add 8 times the amount of water and soak for 5 hours; among them, the fried jujube kernels The preparation method is: clean jujube kernels, stir-fry according to the clear frying method (general rule 0213 of the Chinese Pharmacopoeia 2015 edition) until they bulge, the color becomes slightly darker, and mash when used;

[0068] Step 2. Cooking

[0069] The first decoction: boil the medicinal materials soaked in step 1 for 3 hours, and separate the decoction;

[0070] The second decoction: add 7 times the amount of water to the dregs obtained from the first decoction, boil for 3 hours, separate and decoct the liquid;

[0071] The third decoction: add 5 times the amount of water to the dregs obtained from the...

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Abstract

The invention discloses a formula and making method of a healthy health-preserving food capable of calming and soothing the nerves and improving sleep quality, and belongs to the technical field of healthy health-preserving foods. The formula comprises the following raw materials in parts by weight of 5-30 parts of parched wild jujube seeds, 5-10 parts of poria cocos, 5-10 parts of lotus seeds, 3-5 parts of lily bulbs, 1-5 parts of lycium ruthenicum murr. and 0.1-1 part of gamma-aminobutyric acid. According to the formula disclosed by the invention, medicinal and edible idea materials and newfood raw materials are innovatively and scientifically combined according to the action mechanism of traditional Chinese medicine and pharmacy, a healthy health-preserving food capable of improving sleep quality is made, and has the efficacy of calming and soothing the nerves and improving sleep quality.

Description

technical field [0001] The invention relates to the technical field of health-preserving food, in particular to a formula of health-preserving food for calming the nerves and improving sleep quality and a preparation method thereof. Background technique [0002] Sleep is very important to everyone. The importance of sleep can be summarized in the following aspects: (1) eliminate fatigue and restore physical strength; (2) protect the brain and restore energy; (3) enhance immunity (4) Promote growth and development; (5) Delay aging and promote longevity; (6) Protect people's mental health; (7) Help skin beauty, etc. However, with the acceleration of the pace of society, more and more people have poor sleep quality, and symptoms such as difficulty in falling asleep, easy to wake up, insomnia and dreaminess. Statistics show that the insomnia rate of Chinese adults is as high as 38.2%. At the same time, the rate of insomnia among teenagers is also rising. Generally speaking, fa...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A23L33/105A23L33/10A61K36/8967A61P25/20A61P25/00A61K31/197
CPCA23V2002/00A61K31/197A61K36/076A61K36/62A61K36/725A61K36/815A61K36/8967A23L33/10A23L33/105A61P25/00A61P25/20A23V2200/322A23V2250/038A23V2250/208A23V2250/21A23V2300/14A23V2300/50A61K2300/00
Inventor 张文博吴艳芳董树文
Owner 吉林省恒实一传健康科技有限公司
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