Physique recipe fermenting leisure food and preparation method thereof
A technology of snack food and fitness, applied in the field of food, can solve problems such as inconvenience, obstacles, dislikes, etc.
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Embodiment 1
[0054] A fermented leisure food with constitutional prescription, comprising food, enzyme and constitutional prescription, wherein the food is green plum, by weight, constitutional prescription: Zhuru 0.5g, Magnolia officinalis 3.5g, Silver Flower 1g, Chishao 3g, Paeoniae Alba 0.3g , Danpi 4g, safflower 0.1g, rhubarb 2g, dried ginger 0.1g, Citrus aurantium 3.5g, orange peel 0.1g, mint 0.1g. Green plum 5000g. Enzyme: brown sugar 3333g, lemon 500g, bifidobacteria 50g.
Embodiment 2
[0056] A fermented leisure food with constitutional prescription, comprising food, enzyme and constitutional prescription, wherein the food is green plum, by weight, 4 g of Zhuru, 0.3 g of Magnolia officinalis, 5 g of Silver Flower, 0.3 g of Radix Paeoniae Rubra, 3 g of Radix Paeoniae Alba, 0.2 g of Dan Cortex g, 2.5g safflower, 0.1g rhubarb, 3g dried ginger, 0.1g citrus aurantium, 1g tangerine peel, 1g mint. Green plum 5000g. Enzyme: brown sugar 3333g, lemon 500g, bifidobacterium 50g.
Embodiment 3
[0058] A fermented snack food with constitutional prescription, comprising food, ferment and constitutional prescription, wherein the food is green plum, by weight, 1.5g of Zhuru, 1.5g of Magnolia officinalis, 1.5g of Yinhua, 1.5g of red peony root, 1.5g of white peony root, Danpi 1.5g, safflower 1g, rhubarb 1g, dried ginger 1g, Citrus aurantium 1g, tangerine peel 0.5g, mint 0.5g. Green plum 5000g. Enzyme: brown sugar 3333g, lemon 500g, bifidobacteria 50g.
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