Novel structure warm-up and stretching device used before workout on fitness equipment

Abstract

The invention provides a novel structure warm-up and stretching device used before workout on fitness equipment. The novel structure warm-up and stretching device comprises a base, a stretching device, a top frame, a waist stretcher, a fixing bolt and a column. Two handle rings are suspended at the bottom of a main arm. The front side of the base is connected with the waist stretcher through a steel plate, a track is arranged in a groove, and a sliding seat comprises a seat body, a roller and a flexible pad wrapped on the top surface of the seat body. The rear end of a U-shaped frame is provided with a hinged shaft which is hinged to the column. A pressure head is arranged in a sliding groove. The bottom of the pressure head is provided with a second spring rod in the sliding groove. The stretching device, the waist stretcher, the base and the sliding seat complement each other and cooperate with each other to perform more comprehensive stretching exercises on the body and effectivelyexercise muscle groups of the upper limbs, the lower limbs, the waist and the chest and the like, muscle strain during the contact with the fitness equipment is avoided, warm-up before fitness is alsotaken into account, and the novel structure warm-up and stretching device serves two purposes.

Description

technical field [0001] The invention belongs to the technical field of fitness equipment, in particular to a warm-up and stretching device with a new structure before fitness equipment. Background technique [0002] When exercising, it is best to combine strength training and stretching exercises. The purpose of this is to stretch the muscles, avoid straining the muscles when touching the equipment, and effectively improve the muscle-building effect. Whether it is aerobic jogging or before equipment and strength training, it is best to do some stretching exercises. The main purpose of stretching before fitness is to stretch muscles and tendons, enhance toughness and muscle tension, and avoid straining muscles and tendons during fitness. At the same time, stretching before fitness can also be used for warm-up exercises. [0003] The Chinese patent with the publication number CN206535086U discloses a warm-up apparatus for sports, including a base, a first motor is fixedly con...

AI Technical Summary

Problems solved by technology

[0008] In order to solve the above technical problems, the present invention provides a warm-up and stretching device with a new structure before fitness equipment to solve the problem that the existing passive warm-up and stretching methods have poor exercise effects and it is difficult to fully exercise the large muscle groups of the body.

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